Shake and Bake
Workouts
Friday 7/23/21 @ 3:8 PM
✅
205kj
81rpm
41%
17mph
Thursday 7/22/21 @ 5:10 PM
126kj
85rpm
32%
14mph
Wednesday 1/4/23 @ 12:29 PM
✅
185kj
77rpm
40%
16mph
Friday 1/13/23 @ 5:25 PM
118kj
75rpm
33%
13mph
Sunday 1/1/23 @ 6:53 PM
✅
128kj
79rpm
39%
16mph
Sunday 1/1/23 @ 3:2 PM
90kj
78rpm
34%
14mph
Wednesday 1/19/22 @ 2:33 PM
✅
180kj
74rpm
40%
16mph
Saturday 1/22/22 @ 6:21 PM
125kj
78rpm
33%
13mph
Saturday 4/17/21 @ 2:1 PM
✅
467kj
79rpm
44%
18mph
Thursday 4/9/20 @ 7:26 PM
287kj
78rpm
36%
14mph
Thursday 10/22/20 @ 1:43 PM
✅
221kj
83rpm
41%
18mph
Monday 2/24/20 @ 11:14 PM
135kj
83rpm
33%
14mph
Thursday 1/2/20 @ 4:24 PM
✅
210kj
82rpm
41%
17mph
Monday 10/5/20 @ 8:44 PM
163kj
83rpm
36%
15mph
Sunday 8/30/20 @ 4:26 PM
✅
257kj
90rpm
42%
19mph
Saturday 8/29/20 @ 4:15 PM
168kj
85rpm
35%
15mph
Friday 8/28/20 @ 12:52 PM
✅
256kj
83rpm
44%
19mph
Wednesday 8/19/20 @ 6:56 PM
154kj
82rpm
35%
15mph
Wednesday 1/29/20 @ 12:23 AM
✅
226kj
86rpm
40%
18mph
Friday 1/31/20 @ 10:14 PM
121kj
86rpm
30%
13mph
Workouts
118
kj
Friday 1/13/23
90
kj
Sunday 1/1/23
125
kj
Saturday 1/22/22
135
kj
Monday 2/24/20
154
kj
Wednesday 8/19/20
121
kj
Friday 1/31/20