Shake and Bake
Workouts
Saturday 11/12/22 @ 2:38 PM
265kj
87rpm
36%
16mph
Tuesday 10/4/22 @ 12:14 PM
✅
346kj
85rpm
41%
18mph
Monday 1/3/22 @ 12:35 PM
248kj
79rpm
38%
15mph
Sunday 12/5/21 @ 3:47 PM
✅
367kj
86rpm
41%
18mph
Saturday 7/24/21 @ 12:52 PM
289kj
82rpm
39%
17mph
Tuesday 6/22/21 @ 11:59 AM
✅
350kj
88rpm
40%
18mph
Monday 2/15/21 @ 4:4 PM
350kj
85rpm
41%
18mph
Saturday 1/30/21 @ 5:13 PM
✅
367kj
85rpm
41%
18mph
Saturday 2/8/20 @ 2:48 PM
487kj
84rpm
42%
18mph
Saturday 9/28/19 @ 4:41 PM
✅
510kj
85rpm
42%
19mph
Saturday 8/3/19 @ 12:57 PM
75kj
68rpm
32%
12mph
Saturday 8/17/19 @ 12:21 AM
✅
97kj
80rpm
35%
15mph
Sunday 6/9/19 @ 1:54 PM
✅
343kj
81rpm
42%
18mph
Saturday 6/8/19 @ 12:49 AM
339kj
82rpm
42%
18mph
Wednesday 12/26/18 @ 11:31 AM
✅
336kj
83rpm
35%
16mph
Tuesday 5/8/18 @ 12:30 PM
298kj
88rpm
31%
15mph
Saturday 9/1/18 @ 3:22 PM
306kj
83rpm
40%
17mph
Tuesday 10/16/18 @ 12:28 PM
✅
334kj
84rpm
40%
17mph
Tuesday 7/31/18 @ 10:16 AM
379kj
79rpm
40%
17mph
Saturday 5/26/18 @ 4:42 PM
✅
424kj
81rpm
41%
17mph
Workouts
265
kj
Saturday 11/12/22
248
kj
Monday 1/3/22
289
kj
Saturday 7/24/21
350
kj
Monday 2/15/21
339
kj
Saturday 6/8/19
298
kj
Tuesday 5/8/18
306
kj
Saturday 9/1/18
379
kj
Tuesday 7/31/18