Shake and Bake
Workouts
Saturday 7/24/21 @ 12:52 PM
✅
289kj
82rpm
39%
17mph
Wednesday 12/21/22 @ 1:3 PM
206kj
78rpm
34%
14mph
Saturday 9/12/20 @ 7:14 PM
✅
351kj
85rpm
39%
17mph
Saturday 7/9/22 @ 12:48 PM
207kj
82rpm
32%
14mph
Thursday 1/13/22 @ 1:1 PM
✅
260kj
81rpm
34%
15mph
Thursday 4/14/22 @ 11:58 AM
210kj
79rpm
34%
14mph
Wednesday 9/23/20 @ 12:1 PM
✅
301kj
83rpm
34%
15mph
Monday 11/25/19 @ 12:51 PM
260kj
79rpm
37%
15mph
Friday 8/28/20 @ 12:22 PM
✅
376kj
85rpm
42%
18mph
Tuesday 11/12/19 @ 1:6 PM
283kj
84rpm
38%
16mph
Saturday 4/25/20 @ 5:19 PM
✅
473kj
85rpm
41%
18mph
Saturday 9/14/19 @ 4:36 PM
363kj
78rpm
39%
16mph
Tuesday 6/18/19 @ 9:59 AM
✅
376kj
82rpm
43%
18mph
Wednesday 4/1/20 @ 9:29 PM
256kj
82rpm
36%
15mph
Friday 1/24/20 @ 10:56 AM
✅
327kj
80rpm
42%
17mph
Thursday 12/5/19 @ 12:53 PM
260kj
79rpm
39%
16mph
Tuesday 6/11/19 @ 9:47 AM
✅
395kj
85rpm
42%
18mph
Sunday 6/9/19 @ 2:53 PM
295kj
75rpm
41%
16mph
Sunday 9/23/18 @ 8:22 PM
✅
237kj
82rpm
43%
18mph
Wednesday 5/8/19 @ 9:4 PM
157kj
80rpm
36%
15mph
Workouts
206
kj
Wednesday 12/21/22
260
kj
Thursday 12/5/19