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Shake and Bake
backonthebike99
NY
119 🔥
Beat 1xcepshnalvirgo
VS
1xcepshnalvirgo
#BGMTreadTribe #BGM #BPR
2
Beat backonthebike99
Workouts
Previous Workouts
Next Workouts
Monday 2/8/21 @ 1:15 PM
✅
365
kj
81
rpm
43
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 1/24/23 @ 11:45 AM
259
kj
80
rpm
37
%
16
mph
Saturday 9/26/20 @ 5:56 PM
✅
354
kj
87
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/1/20 @ 11:59 AM
265
kj
86
rpm
36
%
16
mph
Friday 3/27/20 @ 11:34 PM
✅
351
kj
92
rpm
39
%
18
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 3/5/21 @ 12:0 PM
238
kj
91
rpm
33
%
15
mph
Monday 11/30/20 @ 1:7 PM
✅
366
kj
84
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/27/21 @ 12:1 PM
273
kj
94
rpm
35
%
16
mph
Saturday 1/23/21 @ 1:26 PM
✅
461
kj
82
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/18/20 @ 2:54 PM
346
kj
80
rpm
38
%
16
mph
Saturday 2/22/20 @ 12:53 PM
✅
441
kj
85
rpm
39
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 5/20/20 @ 3:59 PM
362
kj
80
rpm
39
%
16
mph
Friday 4/17/20 @ 10:56 AM
✅
351
kj
82
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/24/20 @ 10:59 AM
260
kj
82
rpm
37
%
16
mph
Saturday 6/6/20 @ 9:28 PM
✅
500
kj
81
rpm
44
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/13/19 @ 12:11 PM
309
kj
78
rpm
37
%
15
mph
Thursday 11/28/19 @ 12:54 PM
✅
361
kj
82
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 12/1/19 @ 1:33 PM
241
kj
74
rpm
39
%
15
mph
Tuesday 10/2/18 @ 9:58 AM
✅
363
kj
80
rpm
42
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Sunday 4/21/19 @ 11:34 PM
232
kj
87
rpm
33
%
15
mph
Previous Workouts
Next Workouts
backonthebike99
NY
119 🔥
Beat 1xcepshnalvirgo
VS
1xcepshnalvirgo
#BGMTreadTribe #BGM #BPR
2
Beat backonthebike99
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
365
kj
Monday 2/8/21
259
kj
Tuesday 1/24/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
354
kj
Saturday 9/26/20
265
kj
Tuesday 9/1/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
351
kj
Friday 3/27/20
238
kj
Friday 3/5/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
366
kj
Monday 11/30/20
273
kj
Saturday 2/27/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
461
kj
Saturday 1/23/21
346
kj
Saturday 4/18/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
441
kj
Saturday 2/22/20
362
kj
Wednesday 5/20/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
351
kj
Friday 4/17/20
260
kj
Wednesday 6/24/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
500
kj
Saturday 6/6/20
309
kj
Saturday 4/13/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
361
kj
Thursday 11/28/19
241
kj
Sunday 12/1/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
363
kj
Tuesday 10/2/18
232
kj
Sunday 4/21/19
Previous Workouts
Next Workouts