Shake and Bake
Workouts
Thursday 5/14/20 @ 12:2 AM
292kj
80rpm
40%
17mph
Wednesday 1/11/23 @ 2:14 PM
✅
318kj
86rpm
39%
17mph
Tuesday 9/27/22 @ 1:5 PM
✅
534kj
81rpm
45%
19mph
Saturday 9/17/22 @ 4:57 PM
405kj
78rpm
41%
17mph
Friday 8/6/21 @ 4:43 PM
✅
454kj
82rpm
41%
18mph
Saturday 6/25/22 @ 3:10 PM
393kj
80rpm
40%
17mph
Wednesday 1/19/22 @ 7:45 PM
✅
367kj
80rpm
44%
18mph
Wednesday 1/19/22 @ 7:30 PM
268kj
81rpm
37%
16mph
Monday 5/11/20 @ 7:17 PM
590kj
80rpm
40%
17mph
Saturday 6/5/21 @ 11:20 AM
✅
660kj
85rpm
40%
17mph
Thursday 4/29/21 @ 10:20 PM
✅
213kj
82rpm
41%
17mph
Tuesday 9/22/20 @ 12:10 PM
187kj
79rpm
40%
16mph
Saturday 3/6/21 @ 2:46 PM
✅
685kj
76rpm
44%
17mph
Saturday 2/27/21 @ 1:23 PM
509kj
0rpm
0%
0mph
Sunday 2/21/21 @ 10:5 PM
✅
488kj
76rpm
45%
18mph
Friday 2/12/21 @ 12:46 PM
459kj
75rpm
45%
18mph
Wednesday 9/2/20 @ 1:6 PM
✅
340kj
82rpm
42%
18mph
Friday 2/12/21 @ 2:22 AM
317kj
83rpm
40%
17mph
Wednesday 9/23/20 @ 1:42 PM
✅
487kj
81rpm
43%
18mph
Saturday 9/19/20 @ 11:25 AM
435kj
79rpm
42%
17mph
Workouts
292
kj
Thursday 5/14/20
405
kj
Saturday 9/17/22
393
kj
Saturday 6/25/22
590
kj
Monday 5/11/20
187
kj
Tuesday 9/22/20
509
kj
Saturday 2/27/21
317
kj
Friday 2/12/21