Shake and Bake
Workouts
Monday 6/7/21 @ 6:2 PM
354kj
80rpm
43%
18mph
Saturday 6/5/21 @ 4:3 PM
✅
422kj
85rpm
44%
19mph
Friday 10/2/20 @ 2:9 PM
482kj
82rpm
43%
18mph
Friday 10/2/20 @ 3:53 PM
✅
566kj
82rpm
45%
19mph
Tuesday 2/23/21 @ 3:29 PM
214kj
77rpm
42%
17mph
Sunday 10/11/20 @ 5:29 PM
✅
258kj
83rpm
43%
19mph
Wednesday 2/17/21 @ 12:56 PM
513kj
77rpm
45%
18mph
Saturday 2/8/20 @ 2:49 AM
✅
532kj
89rpm
42%
19mph
Thursday 12/10/20 @ 1:31 PM
195kj
68rpm
44%
15mph
Wednesday 11/6/19 @ 4:24 AM
✅
209kj
90rpm
38%
17mph
Monday 10/5/20 @ 12:29 PM
322kj
84rpm
38%
16mph
Monday 10/5/20 @ 7:4 PM
✅
381kj
83rpm
41%
17mph
Sunday 8/30/20 @ 1:28 PM
365kj
75rpm
46%
18mph
Tuesday 8/25/20 @ 3:3 PM
✅
420kj
81rpm
46%
19mph
Tuesday 4/14/20 @ 3:56 PM
289kj
77rpm
40%
16mph
Tuesday 4/14/20 @ 12:25 AM
✅
398kj
85rpm
43%
19mph
Monday 1/27/20 @ 5:20 PM
267kj
85rpm
37%
16mph
Saturday 1/25/20 @ 6:32 PM
✅
386kj
87rpm
42%
19mph
Wednesday 7/10/19 @ 9:27 PM
319kj
77rpm
42%
17mph
Wednesday 7/10/19 @ 9:29 PM
✅
335kj
80rpm
42%
17mph
Workouts
354
kj
Monday 6/7/21
214
kj
Tuesday 2/23/21
195
kj
Thursday 12/10/20