Shake and Bake
Workouts
Wednesday 4/26/23 @ 12:49 PM
✅
635kj
90rpm
49%
22mph
Sunday 9/18/22 @ 12:29 PM
177kj
65rpm
33%
12mph
Monday 1/16/23 @ 12:12 PM
✅
590kj
89rpm
49%
22mph
Sunday 1/1/23 @ 3:40 PM
185kj
77rpm
33%
14mph
Friday 10/8/21 @ 12:27 PM
✅
605kj
94rpm
47%
22mph
Sunday 10/9/22 @ 12:30 PM
182kj
72rpm
35%
13mph
Wednesday 9/7/22 @ 12:28 PM
✅
802kj
88rpm
50%
22mph
Sunday 9/4/22 @ 1:38 PM
260kj
62rpm
40%
14mph
Tuesday 12/8/20 @ 12:30 PM
✅
618kj
88rpm
50%
22mph
Wednesday 12/4/19 @ 10:27 AM
191kj
86rpm
32%
14mph
Wednesday 11/6/19 @ 12:28 PM
✅
806kj
85rpm
51%
22mph
Sunday 8/22/21 @ 12:18 PM
273kj
77rpm
35%
14mph
Thursday 2/25/21 @ 12:32 PM
✅
406kj
88rpm
50%
22mph
Wednesday 5/26/21 @ 11:9 AM
122kj
75rpm
33%
13mph
Wednesday 4/7/21 @ 1:40 PM
✅
185kj
83rpm
38%
16mph
Monday 8/31/20 @ 2:24 AM
94kj
71rpm
31%
12mph
Friday 9/18/20 @ 12:16 PM
✅
825kj
87rpm
51%
22mph
Wednesday 9/16/20 @ 10:23 AM
269kj
74rpm
36%
14mph
Tuesday 3/17/20 @ 1:50 PM
✅
887kj
86rpm
52%
23mph
Saturday 3/14/20 @ 11:57 PM
290kj
83rpm
34%
15mph
Workouts
185
kj
Sunday 1/1/23
182
kj
Sunday 10/9/22
260
kj
Sunday 9/4/22
191
kj
Wednesday 12/4/19
273
kj
Sunday 8/22/21
122
kj
Wednesday 5/26/21
269
kj
Wednesday 9/16/20