Shake and Bake
Workouts
Saturday 5/8/21 @ 12:31 PM
✅
815kj
92rpm
49%
22mph
Sunday 1/30/22 @ 2:25 AM
598kj
85rpm
45%
20mph
Monday 10/26/20 @ 1:31 PM
✅
406kj
87rpm
50%
22mph
Tuesday 11/30/21 @ 2:0 AM
343kj
86rpm
47%
21mph
Friday 2/21/20 @ 1:12 PM
✅
415kj
84rpm
52%
22mph
Wednesday 9/15/21 @ 12:55 AM
304kj
86rpm
45%
20mph
Sunday 7/25/21 @ 1:47 AM
385kj
85rpm
42%
18mph
Wednesday 7/21/21 @ 12:19 AM
✅
486kj
83rpm
48%
21mph
Thursday 3/11/21 @ 1:46 PM
✅
828kj
87rpm
51%
22mph
Friday 3/12/21 @ 2:27 AM
606kj
83rpm
46%
20mph
Saturday 12/12/20 @ 1:0 PM
✅
900kj
86rpm
53%
23mph
Saturday 2/27/21 @ 2:50 AM
604kj
85rpm
46%
20mph
Friday 10/16/20 @ 12:18 PM
✅
842kj
88rpm
51%
23mph
Thursday 11/5/20 @ 1:23 AM
649kj
86rpm
47%
21mph
Tuesday 6/16/20 @ 1:12 PM
✅
418kj
89rpm
50%
23mph
Sunday 9/20/20 @ 12:56 AM
293kj
84rpm
46%
20mph
Thursday 6/18/20 @ 12:16 PM
✅
604kj
87rpm
50%
22mph
Wednesday 6/24/20 @ 12:31 AM
441kj
84rpm
46%
20mph
Monday 9/16/19 @ 8:49 PM
✅
621kj
87rpm
51%
22mph
Wednesday 9/18/19 @ 12:35 AM
408kj
83rpm
45%
19mph
Workouts
598
kj
Sunday 1/30/22
343
kj
Tuesday 11/30/21
304
kj
Wednesday 9/15/21
606
kj
Friday 3/12/21
649
kj
Thursday 11/5/20
293
kj
Sunday 9/20/20
441
kj
Wednesday 6/24/20