Shake and Bake
Workouts
Friday 12/31/21 @ 1:54 PM
✅
632kj
93rpm
49%
23mph
Thursday 3/24/22 @ 7:17 PM
589kj
90rpm
48%
22mph
Tuesday 7/4/23 @ 12:27 PM
568kj
91rpm
47%
22mph
Wednesday 6/28/23 @ 12:15 PM
✅
583kj
91rpm
48%
22mph
Thursday 12/15/22 @ 12:32 PM
✅
602kj
90rpm
49%
22mph
Friday 12/23/22 @ 11:30 PM
591kj
90rpm
47%
22mph
Wednesday 7/13/22 @ 10:30 PM
✅
1004kj
86rpm
51%
22mph
Thursday 12/8/22 @ 1:21 PM
967kj
91rpm
48%
22mph
Saturday 11/7/20 @ 12:57 PM
899kj
90rpm
52%
23mph
Friday 11/27/20 @ 10:39 PM
✅
931kj
82rpm
56%
24mph
Monday 2/22/21 @ 12:26 PM
533kj
85rpm
46%
20mph
Monday 2/22/21 @ 10:13 PM
✅
676kj
83rpm
54%
23mph
Monday 10/11/21 @ 2:17 PM
✅
418kj
94rpm
48%
23mph
Monday 10/18/21 @ 1:19 PM
415kj
85rpm
52%
22mph
Thursday 10/1/20 @ 11:55 AM
609kj
87rpm
50%
22mph
Sunday 9/27/20 @ 5:50 PM
✅
660kj
81rpm
56%
23mph
Friday 6/19/20 @ 12:32 PM
1289kj
86rpm
52%
23mph
Thursday 6/18/20 @ 4:1 PM
✅
1403kj
82rpm
56%
24mph
Monday 6/15/20 @ 1:13 PM
403kj
83rpm
52%
22mph
Tuesday 4/7/20 @ 3:59 PM
✅
466kj
85rpm
55%
24mph
Workouts
568
kj
Tuesday 7/4/23
591
kj
Friday 12/23/22
967
kj
Thursday 12/8/22
899
kj
Saturday 11/7/20
415
kj
Monday 10/18/21
609
kj
Thursday 10/1/20
1289
kj
Friday 6/19/20
403
kj
Monday 6/15/20