Shake and Bake
Workouts
Tuesday 3/31/20 @ 2:0 PM
339kj
82rpm
41%
17mph
Thursday 7/20/23 @ 1:54 AM
✅
564kj
90rpm
47%
21mph
Thursday 7/7/22 @ 1:56 PM
319kj
82rpm
40%
17mph
Saturday 7/1/23 @ 2:16 AM
✅
517kj
91rpm
45%
21mph
Monday 10/3/22 @ 1:53 PM
222kj
83rpm
41%
18mph
Tuesday 5/25/21 @ 9:17 PM
✅
340kj
90rpm
45%
21mph
Monday 9/12/22 @ 1:58 PM
215kj
78rpm
41%
17mph
Sunday 9/11/22 @ 11:57 PM
✅
368kj
92rpm
46%
21mph
Tuesday 4/21/20 @ 2:55 PM
347kj
79rpm
42%
17mph
Tuesday 4/21/20 @ 1:23 AM
✅
564kj
90rpm
47%
21mph
Saturday 9/19/20 @ 2:59 PM
493kj
83rpm
43%
18mph
Friday 9/18/20 @ 6:20 PM
✅
714kj
89rpm
47%
21mph
Wednesday 9/16/20 @ 1:58 PM
356kj
84rpm
42%
18mph
Thursday 9/17/20 @ 6:55 PM
✅
525kj
90rpm
46%
21mph
Tuesday 12/3/19 @ 2:20 PM
311kj
82rpm
40%
17mph
Friday 12/6/19 @ 4:47 AM
✅
503kj
89rpm
46%
21mph
Thursday 4/25/19 @ 1:26 PM
171kj
85rpm
36%
16mph
Monday 9/9/19 @ 1:12 AM
✅
333kj
87rpm
47%
21mph
Friday 4/19/19 @ 2:52 PM
385kj
84rpm
38%
17mph
Friday 4/19/19 @ 3:40 AM
✅
725kj
86rpm
49%
21mph
Workouts
222
kj
Monday 10/3/22
493
kj
Saturday 9/19/20
356
kj
Wednesday 9/16/20
311
kj
Tuesday 12/3/19
171
kj
Thursday 4/25/19
385
kj
Friday 4/19/19