Shake and Bake
Workouts
Thursday 6/11/20 @ 1:58 PM
✅
387kj
88rpm
41%
19mph
Saturday 2/22/20 @ 6:43 PM
317kj
86rpm
39%
17mph
Wednesday 9/9/20 @ 1:32 PM
358kj
82rpm
41%
18mph
Wednesday 9/9/20 @ 10:39 AM
✅
368kj
74rpm
45%
17mph
Saturday 6/13/20 @ 2:55 PM
487kj
84rpm
42%
18mph
Sunday 6/14/20 @ 2:32 PM
✅
543kj
71rpm
50%
19mph
Tuesday 6/15/21 @ 2:4 PM
✅
357kj
85rpm
41%
18mph
Thursday 6/17/21 @ 2:24 PM
341kj
77rpm
43%
18mph
Saturday 6/12/21 @ 2:55 PM
✅
491kj
82rpm
42%
18mph
Sunday 3/29/20 @ 5:24 PM
466kj
75rpm
45%
18mph
Friday 11/13/20 @ 3:0 PM
230kj
83rpm
42%
18mph
Monday 11/9/20 @ 11:46 AM
✅
238kj
76rpm
45%
18mph
Monday 4/19/21 @ 1:57 PM
✅
357kj
81rpm
43%
18mph
Saturday 4/24/21 @ 2:47 PM
325kj
86rpm
39%
17mph
Saturday 11/14/20 @ 3:27 PM
487kj
79rpm
44%
18mph
Monday 11/16/20 @ 11:33 AM
✅
552kj
73rpm
49%
19mph
Monday 9/21/20 @ 1:56 PM
343kj
81rpm
40%
17mph
Monday 9/21/20 @ 10:42 AM
✅
373kj
73rpm
46%
18mph
Thursday 10/17/19 @ 12:8 AM
✅
214kj
85rpm
39%
17mph
Saturday 10/19/19 @ 8:20 PM
144kj
80rpm
35%
15mph
Workouts
317
kj
Saturday 2/22/20
487
kj
Saturday 6/13/20
341
kj
Thursday 6/17/21
466
kj
Sunday 3/29/20
230
kj
Friday 11/13/20
325
kj
Saturday 4/24/21
487
kj
Saturday 11/14/20