Shake and Bake
Workouts
Sunday 8/30/20 @ 5:3 PM
240kj
89rpm
40%
18mph
Wednesday 3/11/20 @ 8:46 PM
✅
351kj
84rpm
49%
21mph
Tuesday 4/28/20 @ 2:54 PM
341kj
88rpm
38%
17mph
Sunday 7/7/19 @ 3:33 PM
✅
532kj
91rpm
45%
21mph
Sunday 8/9/20 @ 4:55 PM
329kj
81rpm
41%
17mph
Monday 8/10/20 @ 6:53 PM
✅
511kj
80rpm
50%
21mph
Tuesday 7/14/20 @ 11:25 PM
322kj
88rpm
36%
16mph
Friday 7/12/19 @ 4:31 PM
✅
519kj
91rpm
45%
20mph
Thursday 5/21/20 @ 2:59 PM
214kj
76rpm
40%
16mph
Monday 5/27/19 @ 9:26 PM
✅
367kj
84rpm
51%
22mph
Tuesday 2/25/20 @ 2:19 PM
320kj
88rpm
39%
17mph
Friday 5/8/20 @ 6:14 PM
✅
522kj
88rpm
47%
21mph
Saturday 2/1/20 @ 5:20 PM
359kj
85rpm
41%
18mph
Monday 8/19/19 @ 7:14 PM
✅
580kj
91rpm
48%
22mph
Sunday 10/27/19 @ 3:41 PM
324kj
83rpm
40%
17mph
Friday 10/25/19 @ 9:29 PM
✅
555kj
90rpm
47%
22mph
Friday 6/7/19 @ 1:8 PM
210kj
82rpm
40%
17mph
Thursday 6/6/19 @ 6:8 PM
✅
370kj
82rpm
51%
21mph
Saturday 2/23/19 @ 3:19 PM
516kj
78rpm
39%
16mph
Sunday 9/23/18 @ 4:50 PM
✅
809kj
90rpm
42%
19mph
Workouts
240
kj
Sunday 8/30/20
329
kj
Sunday 8/9/20
214
kj
Thursday 5/21/20
320
kj
Tuesday 2/25/20
324
kj
Sunday 10/27/19
516
kj
Saturday 2/23/19