Shake and Bake
Workouts
Saturday 3/25/23 @ 2:55 PM
274kj
74rpm
40%
16mph
Thursday 6/1/23 @ 2:37 PM
✅
373kj
84rpm
42%
18mph
Wednesday 8/3/22 @ 1:56 PM
337kj
85rpm
40%
18mph
Monday 8/8/22 @ 2:7 PM
✅
398kj
89rpm
42%
19mph
Monday 8/22/22 @ 3:46 PM
201kj
75rpm
41%
16mph
Friday 8/26/22 @ 1:24 PM
✅
221kj
91rpm
35%
17mph
Tuesday 3/22/22 @ 1:44 PM
324kj
77rpm
41%
17mph
Monday 3/21/22 @ 3:56 PM
✅
402kj
87rpm
42%
19mph
Thursday 5/14/20 @ 1:54 PM
507kj
83rpm
43%
19mph
Thursday 12/24/20 @ 3:7 PM
✅
555kj
89rpm
43%
19mph
Saturday 2/6/21 @ 3:53 PM
624kj
80rpm
44%
18mph
Tuesday 10/27/20 @ 2:36 PM
✅
646kj
89rpm
41%
19mph
Monday 12/21/20 @ 3:1 PM
223kj
86rpm
39%
17mph
Sunday 12/20/20 @ 3:58 PM
✅
257kj
93rpm
40%
19mph
Friday 3/29/19 @ 3:29 AM
52kj
91rpm
33%
15mph
Friday 6/14/19 @ 12:23 PM
✅
62kj
95rpm
35%
17mph
Saturday 6/22/19 @ 4:40 PM
396kj
86rpm
38%
17mph
Saturday 6/22/19 @ 4:37 PM
✅
481kj
83rpm
42%
18mph
Sunday 4/28/19 @ 5:45 PM
283kj
92rpm
35%
16mph
Thursday 4/25/19 @ 7:38 PM
✅
328kj
89rpm
36%
17mph
Workouts
274
kj
Saturday 3/25/23
337
kj
Wednesday 8/3/22
507
kj
Thursday 5/14/20
624
kj
Saturday 2/6/21
223
kj
Monday 12/21/20
396
kj
Saturday 6/22/19
283
kj
Sunday 4/28/19