Shake and Bake
Workouts
Saturday 9/11/21 @ 2:56 PM
✅
437kj
83rpm
40%
17mph
Saturday 10/2/21 @ 1:0 PM
422kj
91rpm
37%
17mph
Sunday 5/7/23 @ 2:51 PM
✅
318kj
73rpm
43%
17mph
Saturday 5/6/23 @ 1:35 PM
304kj
87rpm
35%
16mph
Tuesday 12/17/19 @ 2:21 PM
226kj
81rpm
41%
18mph
Thursday 12/19/19 @ 2:10 AM
✅
228kj
81rpm
42%
18mph
Monday 9/12/22 @ 1:58 PM
✅
215kj
78rpm
41%
17mph
Monday 9/12/22 @ 11:57 AM
205kj
83rpm
38%
17mph
Sunday 5/30/21 @ 5:41 PM
✅
235kj
85rpm
41%
18mph
Thursday 3/4/21 @ 12:47 PM
194kj
87rpm
37%
17mph
Tuesday 4/21/20 @ 2:55 PM
✅
347kj
79rpm
42%
17mph
Monday 4/20/20 @ 3:50 PM
337kj
85rpm
39%
17mph
Thursday 4/25/19 @ 1:26 PM
171kj
85rpm
36%
16mph
Wednesday 5/13/20 @ 3:49 PM
✅
211kj
87rpm
38%
17mph
Tuesday 3/31/20 @ 2:0 PM
✅
339kj
82rpm
41%
17mph
Monday 3/30/20 @ 3:8 PM
336kj
84rpm
40%
18mph
Tuesday 12/3/19 @ 2:20 PM
311kj
82rpm
40%
17mph
Wednesday 12/11/19 @ 10:50 PM
✅
316kj
91rpm
37%
17mph
Friday 6/29/18 @ 1:9 PM
115kj
71rpm
35%
13mph
Tuesday 6/12/18 @ 1:6 AM
✅
248kj
77rpm
46%
18mph
Workouts
422
kj
Saturday 10/2/21
194
kj
Thursday 3/4/21
171
kj
Thursday 4/25/19
311
kj
Tuesday 12/3/19