Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
ayear4me
#WCC Irvine Ca
175 🔥
Beat 1lmichele
VS
1lmichele
#PZP #StL #PSG
70
Beat ayear4me
Workouts
Previous Workouts
Next Workouts
Friday 12/27/19 @ 3:39 PM
✅
326
kj
81
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 1/4/20 @ 8:4 PM
313
kj
87
rpm
39
%
17
mph
Friday 12/2/22 @ 3:7 PM
✅
207
kj
75
rpm
41
%
16
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 11/30/22 @ 12:55 PM
175
kj
84
rpm
36
%
16
mph
Friday 7/29/22 @ 1:55 PM
✅
347
kj
84
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 10/10/22 @ 4:43 PM
249
kj
82
rpm
37
%
16
mph
Monday 1/25/21 @ 3:4 PM
✅
367
kj
81
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/25/21 @ 7:40 PM
339
kj
88
rpm
39
%
18
mph
Saturday 6/5/21 @ 2:55 PM
✅
758
kj
83
rpm
43
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/9/20 @ 9:49 PM
634
kj
84
rpm
40
%
17
mph
Friday 9/25/20 @ 1:56 PM
✅
225
kj
86
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/8/21 @ 3:43 PM
195
kj
84
rpm
38
%
17
mph
Monday 4/26/21 @ 1:55 PM
✅
366
kj
82
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/27/21 @ 12:55 AM
327
kj
85
rpm
39
%
17
mph
Saturday 3/6/21 @ 3:50 PM
✅
756
kj
81
rpm
44
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/6/21 @ 6:43 PM
655
kj
84
rpm
40
%
17
mph
Monday 1/18/21 @ 3:29 PM
✅
362
kj
81
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/18/21 @ 7:21 PM
307
kj
84
rpm
39
%
17
mph
Wednesday 9/23/20 @ 1:31 PM
✅
519
kj
81
rpm
44
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/28/20 @ 3:33 AM
312
kj
0
rpm
0
%
0
mph
Previous Workouts
Next Workouts
ayear4me
#WCC Irvine Ca
175 🔥
Beat 1lmichele
VS
1lmichele
#PZP #StL #PSG
70
Beat ayear4me
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
326
kj
Friday 12/27/19
313
kj
Saturday 1/4/20
30 min Power Zone Ride
Denis Morton
View Class
Share
✅
207
kj
Friday 12/2/22
175
kj
Wednesday 11/30/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
347
kj
Friday 7/29/22
249
kj
Monday 10/10/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
367
kj
Monday 1/25/21
339
kj
Monday 1/25/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
758
kj
Saturday 6/5/21
634
kj
Saturday 5/9/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
225
kj
Friday 9/25/20
195
kj
Saturday 5/8/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
366
kj
Monday 4/26/21
327
kj
Tuesday 4/27/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
756
kj
Saturday 3/6/21
655
kj
Saturday 3/6/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
362
kj
Monday 1/18/21
307
kj
Monday 1/18/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
519
kj
Wednesday 9/23/20
312
kj
Monday 9/28/20
Previous Workouts
Next Workouts