Shake and Bake
Workouts
Sunday 11/21/21 @ 11:15 PM
335kj
79rpm
46%
19mph
Saturday 1/15/22 @ 11:12 AM
✅
902kj
88rpm
52%
23mph
Friday 9/22/23 @ 2:20 PM
355kj
87rpm
40%
18mph
Wednesday 11/3/21 @ 10:46 AM
✅
692kj
87rpm
53%
23mph
Tuesday 3/24/20 @ 9:58 AM
529kj
92rpm
46%
21mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Monday 4/20/20 @ 9:45 AM
52kj
82rpm
36%
15mph
Saturday 6/29/19 @ 10:59 AM
✅
154kj
95rpm
50%
24mph
Thursday 2/15/18 @ 10:56 AM
442kj
80rpm
47%
19mph
Wednesday 12/26/18 @ 11:15 AM
✅
729kj
92rpm
52%
24mph
Tuesday 7/3/18 @ 10:22 AM
443kj
88rpm
44%
20mph
Friday 5/25/18 @ 10:3 AM
✅
679kj
92rpm
51%
23mph
Sunday 6/17/18 @ 11:13 AM
576kj
84rpm
45%
19mph
Saturday 5/19/18 @ 4:38 PM
✅
934kj
90rpm
52%
24mph
Saturday 2/17/18 @ 2:1 PM
315kj
81rpm
49%
20mph
Friday 2/16/18 @ 10:59 AM
✅
477kj
96rpm
51%
24mph
Tuesday 5/2/17 @ 2:33 PM
335kj
74rpm
45%
17mph
Monday 5/1/17 @ 1:25 PM
✅
615kj
86rpm
52%
22mph
Sunday 10/9/16 @ 12:27 PM
249kj
75rpm
46%
18mph
Sunday 10/9/16 @ 12:28 PM
✅
567kj
83rpm
51%
22mph
Workouts
335
kj
Sunday 11/21/21
355
kj
Friday 9/22/23
443
kj
Tuesday 7/3/18
576
kj
Sunday 6/17/18