Shake and Bake
VS
Workouts
Thursday 6/22/23 @ 6:50 PM
kj
rpm
%
0mph
Saturday 7/29/23 @ 1:41 PM
✅
594kj
90rpm
43%
20mph
Saturday 1/14/23 @ 8:1 PM
✅
562kj
89rpm
48%
22mph
Thursday 12/8/22 @ 1:43 PM
445kj
93rpm
42%
20mph
Tuesday 2/15/22 @ 1:26 AM
✅
770kj
95rpm
46%
22mph
Wednesday 10/13/21 @ 12:37 PM
639kj
97rpm
43%
20mph
Monday 8/29/22 @ 8:15 PM
✅
582kj
84rpm
51%
22mph
Wednesday 8/3/22 @ 1:57 PM
504kj
90rpm
46%
21mph
Wednesday 2/9/22 @ 6:35 PM
✅
567kj
97rpm
46%
22mph
Monday 9/27/21 @ 1:13 PM
480kj
95rpm
44%
20mph
Monday 8/30/21 @ 9:40 PM
✅
836kj
91rpm
49%
23mph
Saturday 9/21/19 @ 4:44 PM
675kj
93rpm
45%
21mph
Monday 5/10/21 @ 6:57 AM
✅
88kj
94rpm
40%
19mph
Sunday 1/20/19 @ 8:34 PM
79kj
89rpm
39%
18mph
Friday 1/1/21 @ 10:52 PM
363kj
89rpm
48%
21mph
Monday 12/28/20 @ 10:12 PM
✅
364kj
92rpm
47%
21mph
Thursday 9/17/20 @ 8:29 PM
✅
769kj
92rpm
48%
22mph
Saturday 12/7/19 @ 5:45 PM
660kj
91rpm
45%
21mph
Wednesday 5/13/20 @ 8:0 PM
✅
376kj
91rpm
48%
22mph
Wednesday 8/28/19 @ 10:41 PM
290kj
93rpm
42%
20mph
av8rchuck
M50s 🇺🇸Vet #TheGreenHoudinis #NorCal #PZP
300
🔥
VS
speedy_monzales
SATX
45
Workouts
kj
Thursday 6/22/23
445
kj
Thursday 12/8/22
639
kj
Wednesday 10/13/21
504
kj
Wednesday 8/3/22
480
kj
Monday 9/27/21
675
kj
Saturday 9/21/19
363
kj
Friday 1/1/21
660
kj
Saturday 12/7/19
290
kj
Wednesday 8/28/19