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Shake and Bake
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
307 π₯
Beat bird_by_bird
VS
bird_by_bird
Santa Barbara
13
Beat av8rchuck
Workouts
Previous Workouts
Next Workouts
Friday 12/8/23 @ 12:32 AM
β
560
kj
81
rpm
51
%
22
mph
45 min Power Zone Endurance Classic Rock
Denis Morton
View Class
Share
Saturday 12/9/23 @ 1:39 PM
119
kj
74
rpm
28
%
11
mph
Thursday 6/22/23 @ 6:50 PM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 6/26/23 @ 12:43 PM
β
173
kj
77
rpm
28
%
12
mph
Monday 8/29/22 @ 8:15 PM
β
582
kj
84
rpm
51
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 8/29/22 @ 12:15 PM
162
kj
78
rpm
32
%
13
mph
Monday 3/21/22 @ 10:42 PM
β
628
kj
94
rpm
48
%
23
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 3/21/22 @ 12:25 PM
209
kj
78
rpm
33
%
14
mph
Monday 8/30/21 @ 9:40 PM
β
836
kj
91
rpm
49
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/16/20 @ 1:3 PM
305
kj
80
rpm
36
%
15
mph
Monday 5/10/21 @ 6:57 AM
β
88
kj
94
rpm
40
%
19
mph
10 min Low Impact Ride
Matt Wilpers
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Share
Friday 2/15/19 @ 1:44 PM
37
kj
86
rpm
28
%
13
mph
Saturday 1/30/21 @ 8:19 PM
β
1045
kj
85
rpm
52
%
23
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/6/21 @ 7:7 PM
323
kj
72
rpm
35
%
14
mph
Friday 9/20/19 @ 3:54 AM
β
351
kj
84
rpm
49
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/24/19 @ 6:16 PM
148
kj
86
rpm
34
%
15
mph
Wednesday 5/13/20 @ 8:0 PM
β
376
kj
91
rpm
48
%
22
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/21/19 @ 5:58 PM
139
kj
82
rpm
34
%
14
mph
Saturday 6/22/19 @ 8:0 PM
β
747
kj
95
rpm
46
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/21/19 @ 12:55 PM
259
kj
77
rpm
34
%
14
mph
Previous Workouts
Next Workouts
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
307 π₯
Beat bird_by_bird
VS
bird_by_bird
Santa Barbara
13
Beat av8rchuck
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Classic Rock
Denis Morton
View Class
Share
β
560
kj
Friday 12/8/23
119
kj
Saturday 12/9/23
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
kj
Thursday 6/22/23
β
173
kj
Monday 6/26/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
582
kj
Monday 8/29/22
162
kj
Monday 8/29/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
628
kj
Monday 3/21/22
209
kj
Monday 3/21/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
836
kj
Monday 8/30/21
305
kj
Saturday 5/16/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
β
88
kj
Monday 5/10/21
37
kj
Friday 2/15/19
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
1045
kj
Saturday 1/30/21
323
kj
Saturday 2/6/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
351
kj
Friday 9/20/19
148
kj
Sunday 11/24/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
376
kj
Wednesday 5/13/20
139
kj
Saturday 12/21/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
747
kj
Saturday 6/22/19
259
kj
Saturday 9/21/19
Previous Workouts
Next Workouts