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Shake and Bake
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
54
Beat bikerjef
VS
bikerjef
Durango, CO
193 π₯
Beat av8rchuck
Workouts
Previous Workouts
Next Workouts
Monday 1/25/21 @ 8:53 PM
662
kj
94
rpm
50
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 1/26/21 @ 12:49 PM
β
724
kj
88
rpm
53
%
23
mph
Tuesday 8/1/23 @ 9:59 PM
574
kj
92
rpm
46
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 8/5/23 @ 1:8 PM
β
596
kj
83
rpm
48
%
21
mph
Monday 10/3/22 @ 3:19 PM
575
kj
85
rpm
51
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 10/10/22 @ 10:17 PM
β
641
kj
78
rpm
54
%
22
mph
Friday 10/8/21 @ 4:3 AM
614
kj
90
rpm
50
%
22
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Saturday 10/2/21 @ 10:26 PM
β
635
kj
87
rpm
50
%
23
mph
Tuesday 1/19/21 @ 11:25 PM
602
kj
91
rpm
49
%
22
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Friday 8/7/20 @ 1:19 PM
β
713
kj
88
rpm
54
%
24
mph
Friday 10/22/21 @ 12:6 AM
539
kj
86
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 10/22/21 @ 10:57 PM
β
560
kj
83
rpm
51
%
21
mph
Monday 4/26/21 @ 10:21 AM
542
kj
90
rpm
47
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/28/21 @ 11:11 PM
β
692
kj
84
rpm
54
%
23
mph
Friday 3/5/21 @ 1:45 AM
1310
kj
88
rpm
52
%
23
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/11/20 @ 8:51 PM
β
1383
kj
87
rpm
54
%
23
mph
Wednesday 10/30/19 @ 3:31 PM
321
kj
77
rpm
51
%
20
mph
30 min Halloween Ride
Matt Wilpers
View Class
Share
Sunday 1/26/20 @ 5:46 PM
β
437
kj
81
rpm
55
%
23
mph
Wednesday 11/6/19 @ 5:34 AM
130
kj
88
rpm
42
%
19
mph
15 min Low Impact Ride
Emma Lovewell
View Class
Share
Sunday 1/5/20 @ 6:43 PM
β
145
kj
89
rpm
44
%
20
mph
Previous Workouts
Next Workouts
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
54
Beat bikerjef
VS
bikerjef
Durango, CO
193 π₯
Beat av8rchuck
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
662
kj
Monday 1/25/21
β
724
kj
Tuesday 1/26/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
574
kj
Tuesday 8/1/23
β
596
kj
Saturday 8/5/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
575
kj
Monday 10/3/22
β
641
kj
Monday 10/10/22
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
614
kj
Friday 10/8/21
β
635
kj
Saturday 10/2/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
602
kj
Tuesday 1/19/21
β
713
kj
Friday 8/7/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
539
kj
Friday 10/22/21
β
560
kj
Friday 10/22/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
542
kj
Monday 4/26/21
β
692
kj
Wednesday 4/28/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
1310
kj
Friday 3/5/21
β
1383
kj
Saturday 4/11/20
30 min Halloween Ride
Matt Wilpers
View Class
Share
321
kj
Wednesday 10/30/19
β
437
kj
Sunday 1/26/20
15 min Low Impact Ride
Emma Lovewell
View Class
Share
130
kj
Wednesday 11/6/19
β
145
kj
Sunday 1/5/20
Previous Workouts
Next Workouts