Shake and Bake
VS
Workouts
Monday 7/6/20 @ 10:9 PM
✅
693kj
92rpm
51%
23mph
Thursday 6/3/21 @ 9:34 AM
379kj
81rpm
39%
17mph
Monday 7/19/21 @ 8:51 PM
✅
391kj
86rpm
50%
22mph
Saturday 7/17/21 @ 11:50 AM
248kj
80rpm
44%
18mph
Monday 5/10/21 @ 9:49 PM
✅
592kj
91rpm
48%
22mph
Tuesday 5/11/21 @ 11:44 AM
393kj
77rpm
46%
19mph
Saturday 4/24/21 @ 4:24 PM
✅
796kj
92rpm
48%
22mph
Sunday 4/25/21 @ 3:40 PM
481kj
79rpm
44%
18mph
Monday 5/11/20 @ 3:48 AM
✅
574kj
85rpm
50%
22mph
Tuesday 5/12/20 @ 11:51 AM
367kj
79rpm
44%
18mph
Tuesday 3/5/19 @ 12:25 AM
✅
332kj
88rpm
55%
24mph
Sunday 11/3/19 @ 1:37 PM
166kj
73rpm
47%
19mph
Wednesday 5/1/19 @ 8:31 PM
✅
590kj
87rpm
50%
22mph
Friday 5/3/19 @ 11:11 AM
355kj
81rpm
42%
18mph
Tuesday 4/9/19 @ 4:11 AM
✅
580kj
85rpm
50%
22mph
Wednesday 4/10/19 @ 1:56 PM
351kj
79rpm
43%
18mph
Friday 2/8/19 @ 4:41 AM
✅
592kj
91rpm
48%
22mph
Friday 4/5/19 @ 11:6 AM
346kj
85rpm
40%
18mph
Sunday 1/20/19 @ 1:13 AM
✅
553kj
88rpm
49%
22mph
Monday 1/21/19 @ 5:19 PM
419kj
78rpm
47%
19mph
av8rchuck
M50s 🇺🇸Vet #TheGreenHoudinis #NorCal #PZP
198
🔥
VS
bamamonique
Queen City NC
13
Workouts
248
kj
Saturday 7/17/21
393
kj
Tuesday 5/11/21
481
kj
Sunday 4/25/21
367
kj
Tuesday 5/12/20