Shake and Bake
VS
Workouts
Friday 12/8/23 @ 12:32 AM
✅
560kj
81rpm
51%
22mph
Saturday 3/25/23 @ 2:55 PM
274kj
74rpm
40%
16mph
Monday 8/29/22 @ 8:15 PM
✅
582kj
84rpm
51%
22mph
Wednesday 8/3/22 @ 1:56 PM
337kj
85rpm
40%
18mph
Monday 10/11/21 @ 6:30 AM
kj
rpm
%
0mph
Wednesday 6/1/22 @ 2:5 PM
✅
176kj
77rpm
38%
15mph
Monday 3/21/22 @ 10:42 PM
✅
628kj
94rpm
48%
23mph
Tuesday 3/22/22 @ 1:44 PM
324kj
77rpm
41%
17mph
Monday 5/10/21 @ 6:57 AM
✅
88kj
94rpm
40%
19mph
Friday 3/29/19 @ 3:29 AM
52kj
91rpm
33%
15mph
Saturday 1/30/21 @ 8:19 PM
✅
1045kj
85rpm
52%
23mph
Saturday 2/6/21 @ 3:53 PM
624kj
80rpm
44%
18mph
Wednesday 5/13/20 @ 8:0 PM
✅
376kj
91rpm
48%
22mph
Monday 12/21/20 @ 3:1 PM
223kj
86rpm
39%
17mph
Friday 9/20/19 @ 3:54 AM
✅
351kj
84rpm
49%
21mph
Friday 7/17/20 @ 1:57 PM
234kj
84rpm
41%
18mph
Saturday 6/22/19 @ 8:0 PM
✅
747kj
95rpm
46%
22mph
Saturday 6/22/19 @ 4:40 PM
396kj
86rpm
38%
17mph
Monday 8/13/18 @ 5:38 AM
✅
321kj
75rpm
50%
20mph
Friday 9/7/18 @ 1:50 PM
142kj
63rpm
40%
14mph
av8rchuck
M50s 🇺🇸Vet #GreenWithEnvy #NorCal #PZP
315
🔥
VS
ayear4me
#WCC Irvine Ca
22
Workouts
274
kj
Saturday 3/25/23
337
kj
Wednesday 8/3/22
kj
Monday 10/11/21
624
kj
Saturday 2/6/21
223
kj
Monday 12/21/20
234
kj
Friday 7/17/20
396
kj
Saturday 6/22/19