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Shake and Bake
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
10
Beat angieverb
VS
angieverb
499 π₯
Beat av8rchuck
Workouts
Previous Workouts
Next Workouts
Friday 2/17/23 @ 12:7 AM
405
kj
88
rpm
49
%
22
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 6/25/22 @ 11:9 AM
β
471
kj
85
rpm
54
%
24
mph
Wednesday 4/15/20 @ 6:15 AM
392
kj
88
rpm
49
%
22
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/3/22 @ 11:45 AM
β
485
kj
86
rpm
54
%
24
mph
Wednesday 5/3/23 @ 11:35 PM
583
kj
90
rpm
48
%
22
mph
45 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
Tuesday 2/14/23 @ 11:35 AM
β
722
kj
86
rpm
54
%
24
mph
Tuesday 7/12/22 @ 3:40 AM
kj
rpm
%
0
mph
45 min Power Zone Max Ride
Ben Alldis
View Class
Share
Friday 6/24/22 @ 9:59 AM
β
706
kj
87
rpm
53
%
24
mph
Sunday 8/8/21 @ 7:26 PM
617
kj
86
rpm
51
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 7/4/21 @ 10:8 AM
β
758
kj
90
rpm
53
%
24
mph
Sunday 9/8/19 @ 8:53 PM
569
kj
79
rpm
53
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 12/31/19 @ 12:20 PM
β
746
kj
89
rpm
54
%
24
mph
Tuesday 5/7/19 @ 8:54 PM
412
kj
88
rpm
50
%
22
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 5/6/19 @ 10:32 AM
β
515
kj
98
rpm
51
%
24
mph
Wednesday 10/14/20 @ 7:12 PM
68
kj
79
rpm
41
%
17
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Wednesday 9/9/20 @ 11:15 AM
β
133
kj
86
rpm
51
%
22
mph
Tuesday 2/12/19 @ 8:53 PM
575
kj
88
rpm
49
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/10/19 @ 9:40 AM
β
737
kj
95
rpm
52
%
24
mph
Wednesday 7/24/19 @ 6:4 PM
401
kj
90
rpm
49
%
22
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 7/23/19 @ 11:53 AM
β
498
kj
96
rpm
52
%
24
mph
Previous Workouts
Next Workouts
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
10
Beat angieverb
VS
angieverb
499 π₯
Beat av8rchuck
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Denis Morton
View Class
Share
405
kj
Friday 2/17/23
β
471
kj
Saturday 6/25/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
392
kj
Wednesday 4/15/20
β
485
kj
Saturday 12/3/22
45 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
583
kj
Wednesday 5/3/23
β
722
kj
Tuesday 2/14/23
45 min Power Zone Max Ride
Ben Alldis
View Class
Share
kj
Tuesday 7/12/22
β
706
kj
Friday 6/24/22
45 min Power Zone Ride
Denis Morton
View Class
Share
617
kj
Sunday 8/8/21
β
758
kj
Sunday 7/4/21
45 min Power Zone Ride
Denis Morton
View Class
Share
569
kj
Sunday 9/8/19
β
746
kj
Tuesday 12/31/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
412
kj
Tuesday 5/7/19
β
515
kj
Monday 5/6/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
68
kj
Wednesday 10/14/20
β
133
kj
Wednesday 9/9/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
575
kj
Tuesday 2/12/19
β
737
kj
Wednesday 4/10/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
401
kj
Wednesday 7/24/19
β
498
kj
Tuesday 7/23/19
Previous Workouts
Next Workouts