Shake and Bake
VS
Workouts
Tuesday 4/18/23 @ 11:24 PM
✅
560kj
89rpm
48%
22mph
Wednesday 11/20/19 @ 8:22 PM
122kj
57rpm
31%
9mph
Wednesday 11/25/20 @ 4:31 AM
✅
658kj
94rpm
49%
23mph
Tuesday 12/1/20 @ 1:45 AM
302kj
82rpm
40%
17mph
Wednesday 5/13/20 @ 9:59 PM
✅
384kj
92rpm
48%
22mph
Sunday 11/15/20 @ 6:13 PM
173kj
88rpm
36%
16mph
Monday 9/21/20 @ 9:19 PM
✅
646kj
87rpm
52%
23mph
Monday 11/25/19 @ 12:47 AM
206kj
85rpm
32%
14mph
Wednesday 1/22/20 @ 12:45 AM
✅
574kj
83rpm
52%
22mph
Tuesday 1/21/20 @ 12:43 AM
191kj
82rpm
33%
14mph
Sunday 10/20/19 @ 3:40 PM
✅
520kj
85rpm
48%
21mph
Monday 10/21/19 @ 12:0 AM
232kj
76rpm
39%
15mph
Wednesday 6/5/19 @ 5:52 AM
✅
586kj
89rpm
49%
22mph
Tuesday 6/11/19 @ 12:18 AM
345kj
85rpm
41%
18mph
Thursday 5/9/19 @ 11:23 PM
✅
396kj
92rpm
48%
22mph
Tuesday 5/7/19 @ 9:13 PM
213kj
88rpm
38%
17mph
Monday 3/4/19 @ 11:51 PM
✅
64kj
87rpm
37%
17mph
Saturday 1/12/19 @ 2:30 AM
40kj
87rpm
31%
13mph
Friday 10/26/18 @ 9:36 PM
✅
723kj
81rpm
58%
24mph
Friday 12/28/18 @ 2:48 PM
255kj
68rpm
43%
15mph
av8rchuck
M50s 🇺🇸Vet #TheGreenHoudinis #NorCal #PZP
169
🔥
VS
ame1iabede1ia
Georgia 🍑
2
Workouts
122
kj
Wednesday 11/20/19
173
kj
Sunday 11/15/20
191
kj
Tuesday 1/21/20