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Shake and Bake
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
139 π₯
Beat a_buck_n_aggie9
VS
a_buck_n_aggie9
B/CS, TX
7
Beat av8rchuck
Workouts
Previous Workouts
Next Workouts
Wednesday 11/25/20 @ 4:31 AM
β
658
kj
94
rpm
49
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 11/25/20 @ 2:40 PM
516
kj
86
rpm
47
%
21
mph
Friday 6/11/21 @ 1:37 AM
β
820
kj
89
rpm
50
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/29/20 @ 5:7 PM
637
kj
79
rpm
49
%
20
mph
Wednesday 12/16/20 @ 9:47 PM
β
610
kj
82
rpm
53
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 12/18/20 @ 10:9 PM
480
kj
81
rpm
48
%
20
mph
Saturday 11/14/20 @ 7:57 PM
β
821
kj
92
rpm
49
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/15/20 @ 3:58 PM
670
kj
79
rpm
50
%
21
mph
Monday 9/21/20 @ 9:19 PM
β
646
kj
87
rpm
52
%
23
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 11/27/19 @ 4:3 PM
470
kj
80
rpm
47
%
20
mph
Monday 6/8/20 @ 10:43 PM
β
665
kj
88
rpm
52
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/6/19 @ 8:47 PM
458
kj
82
rpm
47
%
20
mph
Saturday 2/22/20 @ 5:37 AM
β
601
kj
88
rpm
50
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/22/20 @ 3:17 PM
526
kj
79
rpm
52
%
21
mph
Tuesday 11/19/19 @ 5:18 PM
β
547
kj
88
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/18/19 @ 12:13 PM
350
kj
71
rpm
46
%
18
mph
Wednesday 2/13/19 @ 9:27 PM
β
573
kj
86
rpm
51
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/17/19 @ 4:20 PM
424
kj
84
rpm
45
%
19
mph
Tuesday 1/29/19 @ 6:45 AM
β
529
kj
82
rpm
50
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 1/30/19 @ 3:58 PM
381
kj
84
rpm
43
%
18
mph
Previous Workouts
Next Workouts
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
139 π₯
Beat a_buck_n_aggie9
VS
a_buck_n_aggie9
B/CS, TX
7
Beat av8rchuck
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
658
kj
Wednesday 11/25/20
516
kj
Wednesday 11/25/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
820
kj
Friday 6/11/21
637
kj
Sunday 3/29/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
610
kj
Wednesday 12/16/20
480
kj
Friday 12/18/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
821
kj
Saturday 11/14/20
670
kj
Sunday 11/15/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
646
kj
Monday 9/21/20
470
kj
Wednesday 11/27/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
665
kj
Monday 6/8/20
458
kj
Wednesday 2/6/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
601
kj
Saturday 2/22/20
526
kj
Saturday 2/22/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
547
kj
Tuesday 11/19/19
350
kj
Monday 11/18/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
573
kj
Wednesday 2/13/19
424
kj
Sunday 2/17/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
529
kj
Tuesday 1/29/19
381
kj
Wednesday 1/30/19
Previous Workouts
Next Workouts