Shake and Bake
Workouts
Sunday 11/27/22 @ 4:2 PM
321kj
87rpm
37%
17mph
Sunday 2/21/21 @ 7:59 PM
✅
423kj
94rpm
40%
19mph
Thursday 3/3/22 @ 6:13 PM
167kj
78rpm
39%
16mph
Sunday 1/30/22 @ 4:56 PM
✅
277kj
81rpm
47%
19mph
Thursday 3/4/21 @ 5:2 PM
336kj
85rpm
40%
17mph
Friday 12/4/20 @ 9:52 PM
✅
412kj
87rpm
43%
19mph
Saturday 4/18/20 @ 4:10 PM
363kj
85rpm
37%
16mph
Saturday 4/18/20 @ 3:58 PM
✅
572kj
92rpm
42%
20mph
Friday 8/28/20 @ 2:25 PM
398kj
81rpm
40%
17mph
Saturday 8/29/20 @ 2:5 PM
✅
532kj
82rpm
44%
19mph
Thursday 4/16/20 @ 4:8 PM
291kj
83rpm
39%
16mph
Wednesday 4/15/20 @ 5:40 PM
✅
442kj
86rpm
44%
20mph
Tuesday 3/3/20 @ 10:25 AM
176kj
81rpm
38%
16mph
Friday 4/3/20 @ 3:40 PM
✅
283kj
89rpm
43%
19mph
Wednesday 2/26/20 @ 10:45 AM
150kj
89rpm
33%
15mph
Monday 3/2/20 @ 10:9 PM
✅
239kj
95rpm
38%
18mph
Wednesday 10/2/19 @ 9:27 AM
217kj
74rpm
37%
15mph
Wednesday 6/5/19 @ 10:14 PM
✅
395kj
83rpm
44%
19mph
Friday 8/23/19 @ 12:47 PM
212kj
76rpm
37%
15mph
Sunday 8/25/19 @ 4:42 PM
✅
383kj
86rpm
43%
19mph
Workouts
363
kj
Saturday 4/18/20
398
kj
Friday 8/28/20
176
kj
Tuesday 3/3/20
150
kj
Wednesday 2/26/20
212
kj
Friday 8/23/19