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Shake and Bake
autumnallyear
NJ
111 🔥
Beat ashpow6
VS
ashpow6
#PMF🦩🦩#PZMF #PZP #BreakthroughCrew
2
Beat autumnallyear
Workouts
Previous Workouts
Next Workouts
Sunday 10/11/20 @ 2:43 PM
✅
296
kj
83
rpm
37
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 7/7/20 @ 2:34 AM
227
kj
87
rpm
32
%
15
mph
Saturday 9/12/20 @ 2:56 PM
✅
404
kj
81
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 9/15/20 @ 12:58 AM
297
kj
79
rpm
36
%
15
mph
Wednesday 9/9/20 @ 4:37 PM
✅
193
kj
84
rpm
38
%
16
mph
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/11/20 @ 1:45 AM
149
kj
82
rpm
35
%
15
mph
Saturday 9/5/20 @ 3:35 PM
✅
390
kj
81
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/5/20 @ 7:12 PM
313
kj
79
rpm
37
%
15
mph
Thursday 8/6/20 @ 12:23 PM
✅
202
kj
80
rpm
40
%
17
mph
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
View Class
Share
Thursday 8/6/20 @ 9:59 PM
185
kj
77
rpm
40
%
16
mph
Friday 7/3/20 @ 11:46 AM
✅
412
kj
81
rpm
40
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 7/2/20 @ 12:2 AM
309
kj
85
rpm
34
%
15
mph
Friday 6/26/20 @ 11:43 AM
✅
372
kj
82
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/27/20 @ 5:46 PM
287
kj
84
rpm
34
%
15
mph
Tuesday 2/18/20 @ 10:30 AM
✅
274
kj
81
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 2/20/20 @ 3:0 AM
186
kj
83
rpm
31
%
13
mph
Friday 1/31/20 @ 3:38 PM
✅
363
kj
80
rpm
39
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/2/20 @ 5:30 PM
204
kj
75
rpm
32
%
13
mph
Wednesday 12/18/19 @ 10:29 AM
46
kj
76
rpm
30
%
12
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Friday 1/10/20 @ 2:46 AM
✅
51
kj
78
rpm
31
%
13
mph
Previous Workouts
Next Workouts
autumnallyear
NJ
111 🔥
Beat ashpow6
VS
ashpow6
#PMF🦩🦩#PZMF #PZP #BreakthroughCrew
2
Beat autumnallyear
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
296
kj
Sunday 10/11/20
227
kj
Tuesday 7/7/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
404
kj
Saturday 9/12/20
297
kj
Tuesday 9/15/20
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
193
kj
Wednesday 9/9/20
149
kj
Friday 9/11/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
390
kj
Saturday 9/5/20
313
kj
Saturday 9/5/20
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
View Class
Share
✅
202
kj
Thursday 8/6/20
185
kj
Thursday 8/6/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
412
kj
Friday 7/3/20
309
kj
Thursday 7/2/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
372
kj
Friday 6/26/20
287
kj
Saturday 6/27/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
274
kj
Tuesday 2/18/20
186
kj
Thursday 2/20/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
363
kj
Friday 1/31/20
204
kj
Sunday 2/2/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
46
kj
Wednesday 12/18/19
✅
51
kj
Friday 1/10/20
Previous Workouts
Next Workouts