Shake and Bake
Workouts
Saturday 12/9/23 @ 3:34 PM
✅
190kj
50rpm
57%
16mph
Thursday 12/22/22 @ 1:34 AM
179kj
66rpm
45%
16mph
Friday 6/10/22 @ 3:54 PM
166kj
64rpm
45%
15mph
Saturday 6/18/22 @ 12:4 AM
✅
179kj
69rpm
44%
16mph
Thursday 9/2/21 @ 6:44 PM
160kj
67rpm
44%
15mph
Thursday 9/2/21 @ 11:27 PM
✅
173kj
71rpm
42%
16mph
Tuesday 2/2/21 @ 5:37 PM
✅
195kj
72rpm
45%
17mph
Thursday 1/21/21 @ 1:50 AM
191kj
71rpm
44%
17mph
Wednesday 12/16/20 @ 4:29 PM
139kj
63rpm
43%
14mph
Wednesday 12/16/20 @ 2:12 AM
✅
176kj
74rpm
41%
16mph
Monday 5/11/20 @ 7:46 PM
127kj
72rpm
37%
14mph
Sunday 8/4/19 @ 7:3 PM
✅
227kj
77rpm
45%
18mph
Tuesday 4/7/20 @ 11:53 PM
39kj
76rpm
33%
13mph
Saturday 4/13/19 @ 1:34 AM
✅
69kj
82rpm
40%
17mph
Saturday 1/25/20 @ 4:19 PM
207kj
64rpm
49%
17mph
Sunday 1/26/20 @ 5:38 PM
✅
220kj
66rpm
49%
18mph
Friday 1/10/20 @ 4:1 PM
✅
225kj
70rpm
47%
18mph
Friday 1/10/20 @ 1:24 AM
207kj
73rpm
45%
17mph
Monday 8/26/19 @ 2:33 PM
303kj
70rpm
46%
17mph
Wednesday 4/3/19 @ 12:19 AM
✅
343kj
73rpm
46%
18mph
Workouts
179
kj
Thursday 12/22/22
139
kj
Wednesday 12/16/20
207
kj
Friday 1/10/20