Shake and Bake
VS
Workouts
Wednesday 3/4/20 @ 5:39 PM
125kj
77rpm
40%
16mph
Tuesday 3/3/20 @ 3:53 PM
✅
179kj
80rpm
46%
19mph
Tuesday 7/20/21 @ 4:54 PM
245kj
97rpm
38%
18mph
Tuesday 5/25/21 @ 11:56 AM
✅
269kj
88rpm
43%
19mph
Sunday 5/30/21 @ 3:40 PM
405kj
99rpm
36%
18mph
Wednesday 11/27/19 @ 3:5 PM
✅
453kj
91rpm
41%
19mph
Friday 4/23/21 @ 5:27 PM
523kj
94rpm
40%
19mph
Saturday 1/30/21 @ 9:48 PM
✅
572kj
94rpm
42%
20mph
Saturday 11/21/20 @ 6:10 PM
530kj
88rpm
42%
19mph
Monday 9/28/20 @ 8:20 PM
✅
613kj
88rpm
45%
20mph
Saturday 7/18/20 @ 3:55 PM
✅
779kj
87rpm
42%
19mph
Sunday 3/24/19 @ 9:30 AM
325kj
86rpm
40%
18mph
Friday 5/22/20 @ 4:5 PM
222kj
86rpm
40%
18mph
Tuesday 4/28/20 @ 12:11 PM
✅
307kj
91rpm
43%
20mph
Saturday 7/13/19 @ 3:2 PM
231kj
87rpm
40%
18mph
Thursday 10/31/19 @ 11:25 AM
✅
246kj
82rpm
43%
18mph
Monday 9/2/19 @ 4:6 PM
608kj
85rpm
42%
18mph
Saturday 8/31/19 @ 4:44 PM
✅
706kj
86rpm
44%
19mph
Tuesday 5/14/19 @ 6:19 PM
111kj
87rpm
40%
17mph
Thursday 5/2/19 @ 1:59 PM
✅
133kj
86rpm
43%
19mph
attagirlyesucan
Lake Geneva, WI
36
VS
idohills
Just keep pedaling. #07.20.17-OGMenace
178
🔥
Workouts
245
kj
Tuesday 7/20/21
405
kj
Sunday 5/30/21
523
kj
Friday 4/23/21
530
kj
Saturday 11/21/20
325
kj
Sunday 3/24/19
231
kj
Saturday 7/13/19
608
kj
Monday 9/2/19