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Shake and Bake
attagirlyesucan
Lake Geneva, WI
115 🔥
Beat ben_jammin89
VS
ben_jammin89
#boocrew#pushpushcrew
0
Beat attagirlyesucan
Workouts
Previous Workouts
Next Workouts
Tuesday 10/6/20 @ 8:9 PM
✅
246
kj
93
rpm
39
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 8/11/20 @ 6:49 PM
178
kj
86
rpm
36
%
16
mph
Sunday 9/13/20 @ 5:31 PM
✅
246
kj
91
rpm
40
%
18
mph
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 7/24/20 @ 5:21 PM
184
kj
82
rpm
38
%
16
mph
Thursday 7/2/20 @ 4:17 PM
✅
555
kj
89
rpm
42
%
19
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 7/4/20 @ 4:26 PM
319
kj
77
rpm
36
%
15
mph
Monday 6/29/20 @ 1:3 PM
✅
392
kj
89
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
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Thursday 7/2/20 @ 8:13 PM
308
kj
82
rpm
38
%
17
mph
Friday 6/26/20 @ 2:47 PM
✅
510
kj
86
rpm
42
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/28/20 @ 2:7 PM
379
kj
81
rpm
39
%
16
mph
Sunday 2/16/20 @ 4:47 PM
✅
389
kj
87
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 2/14/20 @ 3:56 PM
282
kj
79
rpm
38
%
16
mph
Thursday 1/30/20 @ 4:59 PM
✅
493
kj
84
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/2/20 @ 1:42 AM
355
kj
74
rpm
40
%
16
mph
Saturday 12/7/19 @ 3:44 PM
✅
132
kj
85
rpm
43
%
19
mph
15 min Move for More: Tabata Ride
Ally Love
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Share
Wednesday 12/4/19 @ 11:17 PM
100
kj
78
rpm
40
%
16
mph
Friday 10/25/19 @ 1:30 PM
✅
224
kj
79
rpm
43
%
18
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Thursday 10/10/19 @ 7:18 PM
152
kj
76
rpm
38
%
15
mph
Friday 10/18/19 @ 11:43 PM
✅
315
kj
77
rpm
43
%
17
mph
45 min Low Impact Ride
Kendall Toole
View Class
Share
Sunday 10/6/19 @ 3:39 PM
207
kj
73
rpm
37
%
14
mph
Previous Workouts
Next Workouts
attagirlyesucan
Lake Geneva, WI
115 🔥
Beat ben_jammin89
VS
ben_jammin89
#boocrew#pushpushcrew
0
Beat attagirlyesucan
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
246
kj
Tuesday 10/6/20
178
kj
Tuesday 8/11/20
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
246
kj
Sunday 9/13/20
184
kj
Friday 7/24/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
555
kj
Thursday 7/2/20
319
kj
Saturday 7/4/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
392
kj
Monday 6/29/20
308
kj
Thursday 7/2/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
510
kj
Friday 6/26/20
379
kj
Sunday 6/28/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
389
kj
Sunday 2/16/20
282
kj
Friday 2/14/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
493
kj
Thursday 1/30/20
355
kj
Sunday 2/2/20
15 min Move for More: Tabata Ride
Ally Love
View Class
Share
✅
132
kj
Saturday 12/7/19
100
kj
Wednesday 12/4/19
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
224
kj
Friday 10/25/19
152
kj
Thursday 10/10/19
45 min Low Impact Ride
Kendall Toole
View Class
Share
✅
315
kj
Friday 10/18/19
207
kj
Sunday 10/6/19
Previous Workouts
Next Workouts