Ricky
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Shake and Bake
attagirlyesucan
Lake Geneva, WI
180 🔥
Beat allshowandnogo
VS
allshowandnogo
Maine
28
Beat attagirlyesucan
Workouts
Previous Workouts
Next Workouts
Saturday 12/19/20 @ 4:51 PM
✅
242
kj
86
rpm
42
%
18
mph
30 min Holiday Ride
Denis Morton
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Monday 12/21/20 @ 12:2 PM
193
kj
74
rpm
42
%
17
mph
Thursday 4/22/21 @ 4:52 PM
✅
385
kj
91
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 4/21/21 @ 10:43 PM
330
kj
82
rpm
41
%
18
mph
Sunday 10/25/20 @ 3:48 PM
✅
57
kj
87
rpm
35
%
16
mph
10 min Low Impact Ride
Denis Morton
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Friday 10/16/20 @ 2:55 PM
40
kj
83
rpm
32
%
14
mph
Monday 10/5/20 @ 5:7 PM
✅
360
kj
97
rpm
35
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
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Monday 4/27/20 @ 10:57 AM
291
kj
88
rpm
36
%
16
mph
Tuesday 3/24/20 @ 6:10 PM
53
kj
78
rpm
38
%
15
mph
10 min Low Impact Ride
Matt Wilpers
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Saturday 8/22/20 @ 11:40 AM
✅
55
kj
78
rpm
38
%
15
mph
Tuesday 7/21/20 @ 5:26 PM
✅
408
kj
90
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 7/20/20 @ 4:40 PM
305
kj
90
rpm
37
%
17
mph
Saturday 7/18/20 @ 3:55 PM
✅
779
kj
87
rpm
42
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 7/17/20 @ 10:12 AM
517
kj
82
rpm
37
%
16
mph
Monday 7/13/20 @ 3:48 PM
✅
370
kj
93
rpm
37
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 7/13/20 @ 11:41 PM
331
kj
88
rpm
38
%
17
mph
Wednesday 5/13/20 @ 4:11 PM
✅
241
kj
94
rpm
46
%
21
mph
20 min FTP Test Ride
Matt Wilpers
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Tuesday 1/1/19 @ 10:43 PM
154
kj
77
rpm
44
%
18
mph
Friday 2/21/20 @ 6:14 PM
✅
335
kj
88
rpm
39
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/24/20 @ 1:0 PM
259
kj
86
rpm
36
%
16
mph
Previous Workouts
Next Workouts
attagirlyesucan
Lake Geneva, WI
180 🔥
Beat allshowandnogo
VS
allshowandnogo
Maine
28
Beat attagirlyesucan
Workouts
Previous Workouts
Next Workouts
30 min Holiday Ride
Denis Morton
View Class
Share
✅
242
kj
Saturday 12/19/20
193
kj
Monday 12/21/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
385
kj
Thursday 4/22/21
330
kj
Wednesday 4/21/21
10 min Low Impact Ride
Denis Morton
View Class
Share
✅
57
kj
Sunday 10/25/20
40
kj
Friday 10/16/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
360
kj
Monday 10/5/20
291
kj
Monday 4/27/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
53
kj
Tuesday 3/24/20
✅
55
kj
Saturday 8/22/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
408
kj
Tuesday 7/21/20
305
kj
Monday 7/20/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
779
kj
Saturday 7/18/20
517
kj
Friday 7/17/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
370
kj
Monday 7/13/20
331
kj
Monday 7/13/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
241
kj
Wednesday 5/13/20
154
kj
Tuesday 1/1/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
335
kj
Friday 2/21/20
259
kj
Monday 2/24/20
Previous Workouts
Next Workouts