Shake and Bake
Workouts
Monday 11/2/20 @ 10:54 AM
✅
568kj
86rpm
50%
22mph
Tuesday 11/16/21 @ 10:23 AM
304kj
81rpm
40%
17mph
Wednesday 1/20/21 @ 9:51 PM
✅
375kj
93rpm
47%
22mph
Tuesday 2/2/21 @ 12:47 AM
190kj
82rpm
39%
16mph
Saturday 10/10/20 @ 9:5 AM
✅
383kj
85rpm
50%
22mph
Wednesday 1/6/21 @ 3:15 PM
226kj
87rpm
39%
18mph
Wednesday 11/18/20 @ 10:56 AM
✅
604kj
89rpm
50%
22mph
Wednesday 11/18/20 @ 10:59 AM
307kj
79rpm
41%
17mph
Saturday 11/7/20 @ 10:46 AM
✅
371kj
85rpm
49%
21mph
Thursday 11/12/20 @ 10:37 AM
199kj
81rpm
40%
17mph
Thursday 10/1/20 @ 8:49 AM
✅
371kj
86rpm
49%
21mph
Monday 10/12/20 @ 10:23 AM
194kj
81rpm
39%
17mph
Tuesday 7/14/20 @ 8:47 AM
✅
565kj
86rpm
49%
21mph
Friday 10/2/20 @ 9:22 AM
305kj
73rpm
43%
17mph
Workouts
304
kj
Tuesday 11/16/21
190
kj
Tuesday 2/2/21
307
kj
Wednesday 11/18/20
199
kj
Thursday 11/12/20
194
kj
Monday 10/12/20