Shake and Bake
Workouts
Wednesday 8/12/20 @ 9:11 AM
549kj
86rpm
48%
21mph
Saturday 2/18/23 @ 2:19 PM
✅
609kj
79rpm
53%
22mph
Monday 11/2/20 @ 10:54 AM
568kj
86rpm
50%
22mph
Sunday 11/14/21 @ 1:15 PM
✅
592kj
80rpm
53%
22mph
Sunday 11/29/20 @ 4:58 PM
✅
823kj
86rpm
51%
22mph
Saturday 5/22/21 @ 12:48 PM
741kj
75rpm
54%
21mph
Wednesday 4/22/20 @ 9:15 AM
477kj
86rpm
46%
20mph
Wednesday 2/10/21 @ 11:38 AM
✅
509kj
81rpm
50%
21mph
Wednesday 1/20/21 @ 9:51 PM
✅
375kj
93rpm
47%
22mph
Tuesday 1/26/21 @ 2:28 PM
311kj
81rpm
48%
20mph
Saturday 11/7/20 @ 10:46 AM
✅
371kj
85rpm
49%
21mph
Monday 11/2/20 @ 3:47 PM
337kj
81rpm
49%
21mph
Tuesday 7/14/20 @ 8:47 AM
✅
565kj
86rpm
49%
21mph
Friday 10/2/20 @ 4:33 PM
499kj
82rpm
48%
20mph
Workouts
568
kj
Monday 11/2/20
477
kj
Wednesday 4/22/20
311
kj
Tuesday 1/26/21
337
kj
Monday 11/2/20