Shake and Bake
Workouts
Monday 8/14/23 @ 11:25 AM
201kj
78rpm
48%
20mph
Monday 8/14/23 @ 11:32 AM
✅
408kj
81rpm
65%
27mph
Friday 6/16/23 @ 11:49 AM
541kj
46rpm
93%
25mph
Thursday 6/15/23 @ 10:55 PM
✅
554kj
75rpm
63%
25mph
Wednesday 1/4/23 @ 12:57 PM
544kj
46rpm
93%
25mph
Monday 12/19/22 @ 11:53 AM
✅
634kj
83rpm
62%
26mph
Saturday 7/3/21 @ 8:36 PM
✅
231kj
70rpm
64%
23mph
Sunday 7/24/22 @ 11:19 AM
199kj
77rpm
55%
22mph
Saturday 12/25/21 @ 6:23 PM
251kj
74rpm
56%
21mph
Monday 5/30/22 @ 12:0 PM
✅
336kj
86rpm
55%
24mph
Wednesday 2/23/22 @ 12:46 PM
742kj
52rpm
86%
25mph
Thursday 2/3/22 @ 11:0 AM
✅
864kj
79rpm
63%
25mph
Tuesday 7/6/21 @ 11:24 AM
✅
592kj
49rpm
93%
26mph
Saturday 7/3/21 @ 12:52 PM
399kj
0rpm
0%
0mph
Saturday 12/12/20 @ 4:56 PM
✅
784kj
50rpm
85%
25mph
Tuesday 4/27/21 @ 9:57 AM
640kj
83rpm
53%
23mph
Friday 11/13/20 @ 1:53 PM
✅
529kj
52rpm
83%
25mph
Friday 11/13/20 @ 12:53 AM
455kj
83rpm
55%
23mph
Tuesday 10/27/20 @ 12:38 PM
502kj
55rpm
77%
24mph
Monday 10/26/20 @ 11:23 PM
✅
548kj
80rpm
61%
25mph
Workouts
455
kj
Friday 11/13/20