Shake and Bake

Workouts

Saturday 9/19/20 @ 8:18 PM
25kj
58rpm
34%
10mph
10 min Low Impact Ride
Alex Toussaint
Sunday 10/11/20 @ 2:14 PM
βœ…
75kj
91rpm
39%
18mph
Sunday 3/15/20 @ 3:42 PM
173kj
67rpm
43%
16mph
30 min Hip Hop Ride
Tunde Oyeneyin
Monday 3/16/20 @ 8:59 PM
βœ…
177kj
71rpm
42%
16mph

Workouts

10 min Low Impact Ride
Alex Toussaint
25 kj
Saturday 9/19/20
βœ… 75 kj
Sunday 10/11/20
30 min Hip Hop Ride
Tunde Oyeneyin
173 kj
Sunday 3/15/20
βœ… 177 kj
Monday 3/16/20