Shake and Bake
VS
Workouts
Friday 7/7/23 @ 11:41 AM
β
120kj
29rpm
69%
11mph
Monday 6/5/23 @ 11:31 AM
118kj
62rpm
47%
16mph
Tuesday 11/8/22 @ 12:17 PM
109kj
30rpm
70%
11mph
Wednesday 11/9/22 @ 7:25 PM
β
110kj
64rpm
42%
15mph
Sunday 7/31/22 @ 2:29 PM
116kj
49rpm
53%
14mph
Wednesday 10/26/22 @ 9:41 PM
β
120kj
58rpm
48%
15mph
Wednesday 6/30/21 @ 11:26 AM
β
151kj
49rpm
62%
17mph
Friday 9/30/22 @ 12:2 PM
122kj
58rpm
49%
15mph
Sunday 3/6/22 @ 1:28 PM
β
150kj
54rpm
54%
16mph
Friday 3/4/22 @ 4:20 PM
120kj
60rpm
46%
15mph
Saturday 2/19/22 @ 11:49 AM
212kj
40rpm
67%
16mph
Thursday 2/17/22 @ 12:58 AM
β
223kj
71rpm
45%
17mph
Tuesday 11/30/21 @ 12:1 AM
β
178kj
50rpm
65%
19mph
Tuesday 11/30/21 @ 3:58 PM
122kj
65rpm
45%
15mph
Saturday 10/23/21 @ 12:10 PM
70kj
64rpm
47%
17mph
Sunday 10/31/21 @ 10:40 PM
β
103kj
74rpm
43%
14mph
Tuesday 8/24/21 @ 11:38 AM
β
71kj
47rpm
62%
17mph
Monday 10/4/21 @ 11:54 AM
67kj
54rpm
52%
16mph
Sunday 5/31/20 @ 1:16 PM
β
202kj
67rpm
55%
20mph
Tuesday 8/3/21 @ 1:0 PM
132kj
44rpm
56%
13mph
atlblackninja
East Cobb #ATLπ #BPRππΎ ΞΦΠπ€πΎ
121
π₯
VS
azanababy
Brooklyn #BGM πΉπΉ
30
Workouts
212
kj
Saturday 2/19/22
132
kj
Tuesday 8/3/21