Shake and Bake
VS
Workouts
Saturday 12/23/23 @ 2:25 PM
194kj
38rpm
64%
14mph
Sunday 12/17/23 @ 11:12 PM
✅
207kj
42rpm
60%
14mph
Sunday 8/27/23 @ 12:26 PM
✅
354kj
44rpm
80%
19mph
Tuesday 8/22/23 @ 12:38 AM
303kj
44rpm
68%
16mph
Wednesday 6/28/23 @ 11:29 AM
✅
181kj
41rpm
73%
17mph
Wednesday 6/28/23 @ 10:6 PM
129kj
47rpm
53%
12mph
Tuesday 6/20/23 @ 11:42 AM
74kj
38rpm
57%
13mph
Wednesday 6/28/23 @ 12:4 AM
✅
121kj
38rpm
66%
14mph
Monday 6/12/23 @ 11:46 AM
210kj
36rpm
70%
14mph
Saturday 6/10/23 @ 7:25 PM
✅
362kj
45rpm
71%
18mph
Wednesday 8/31/22 @ 11:40 AM
✅
145kj
32rpm
65%
12mph
Friday 7/22/22 @ 4:1 PM
116kj
51rpm
50%
12mph
Tuesday 4/28/20 @ 1:33 PM
201kj
61rpm
42%
14mph
Monday 6/20/22 @ 11:43 PM
✅
596kj
44rpm
79%
18mph
Thursday 11/12/20 @ 3:2 PM
✅
150kj
58rpm
52%
17mph
Monday 5/23/22 @ 4:1 PM
144kj
56rpm
50%
15mph
Wednesday 9/15/21 @ 12:14 PM
165kj
54rpm
59%
18mph
Tuesday 9/14/21 @ 12:0 AM
✅
270kj
36rpm
87%
18mph
Tuesday 9/14/21 @ 7:13 PM
✅
271kj
50rpm
81%
22mph
Monday 9/13/21 @ 11:26 PM
268kj
37rpm
86%
18mph
atlblackninja
East Cobb #ATL🍑 #BPR👊🏾 ΑΦΑ 🤙🏾
129
🔥
VS
angie_angie
The South
80
Workouts
129
kj
Wednesday 6/28/23