Shake and Bake
VS
Workouts
Friday 4/8/22 @ 11:0 AM
β
126kj
53rpm
61%
18mph
Thursday 4/21/22 @ 9:35 AM
64kj
88rpm
30%
14mph
Monday 12/13/21 @ 12:14 PM
β
98kj
64rpm
41%
15mph
Friday 12/10/21 @ 12:6 PM
90kj
80rpm
34%
14mph
Friday 6/11/21 @ 12:16 PM
β
142kj
66rpm
47%
17mph
Sunday 5/30/21 @ 10:43 PM
79kj
81rpm
31%
13mph
Sunday 11/29/20 @ 4:51 PM
β
452kj
58rpm
72%
23mph
Sunday 11/29/20 @ 4:51 PM
170kj
74rpm
40%
15mph
Saturday 11/21/20 @ 2:25 PM
β
301kj
52rpm
65%
19mph
Saturday 11/21/20 @ 2:27 PM
196kj
74rpm
42%
16mph
Sunday 8/9/20 @ 3:20 PM
β
201kj
60rpm
49%
16mph
Sunday 8/9/20 @ 7:40 PM
165kj
61rpm
41%
13mph
Sunday 4/12/20 @ 3:56 PM
β
226kj
69rpm
47%
17mph
Sunday 4/12/20 @ 3:58 PM
199kj
80rpm
41%
17mph
Sunday 3/22/20 @ 2:1 PM
β
198kj
71rpm
43%
16mph
Sunday 4/26/20 @ 3:58 PM
176kj
83rpm
37%
16mph
Monday 3/30/20 @ 11:11 AM
170kj
66rpm
43%
15mph
Thursday 4/16/20 @ 9:12 AM
β
174kj
78rpm
38%
16mph
Monday 4/13/20 @ 2:1 PM
162kj
60rpm
45%
15mph
Sunday 2/24/19 @ 2:25 PM
β
191kj
79rpm
40%
16mph
atlblackninja
East Cobb #ATLπ #BPRππΎ ΞΦΠπ€πΎ
164
π₯
VS
4evervictorious
DMV - covered by the blood of Jesus
41