Shake and Bake
VS
Workouts
Wednesday 6/28/23 @ 11:29 AM
181kj
41rpm
73%
17mph
Friday 6/30/23 @ 1:58 PM
✅
182kj
72rpm
49%
19mph
Monday 5/9/22 @ 11:31 AM
✅
327kj
40rpm
82%
19mph
Sunday 6/18/23 @ 2:28 PM
321kj
80rpm
48%
20mph
Monday 5/22/23 @ 11:25 AM
203kj
37rpm
66%
14mph
Thursday 5/18/23 @ 2:27 PM
✅
319kj
76rpm
50%
20mph
Friday 4/7/23 @ 10:58 AM
✅
333kj
37rpm
83%
18mph
Wednesday 4/12/23 @ 11:10 AM
302kj
72rpm
51%
20mph
Thursday 9/29/22 @ 12:32 PM
50kj
33rpm
63%
11mph
Saturday 11/12/22 @ 3:7 PM
✅
125kj
83rpm
50%
22mph
Friday 9/4/20 @ 3:30 PM
232kj
60rpm
61%
21mph
Sunday 10/9/22 @ 12:59 PM
✅
256kj
84rpm
51%
22mph
Friday 4/29/22 @ 9:41 AM
54kj
34rpm
51%
9mph
Tuesday 5/3/22 @ 10:26 AM
✅
142kj
71rpm
51%
19mph
Tuesday 11/9/21 @ 12:27 PM
264kj
42rpm
74%
18mph
Wednesday 11/17/21 @ 11:5 AM
✅
332kj
78rpm
50%
21mph
Friday 8/6/21 @ 12:0 PM
✅
234kj
40rpm
87%
20mph
Wednesday 8/11/21 @ 11:28 AM
166kj
67rpm
50%
18mph
Saturday 4/11/20 @ 1:54 PM
271kj
69rpm
44%
16mph
Friday 9/18/20 @ 11:30 AM
✅
492kj
78rpm
50%
20mph
atlblackninja
East Cobb #ATL🍑 #BPR👊🏾 ΑΦΑ 🤙🏾
51
VS
2punchkins
F - 40's- Brookhaven, ATL
136
🔥
Workouts
181
kj
Wednesday 6/28/23