Shake and Bake
Workouts
Saturday 4/22/23 @ 3:20 PM
✅
378kj
83rpm
43%
18mph
Tuesday 8/18/20 @ 12:9 PM
239kj
89rpm
34%
15mph
Friday 8/19/22 @ 6:1 PM
✅
253kj
80rpm
44%
18mph
Tuesday 8/30/22 @ 1:5 PM
163kj
77rpm
38%
15mph
Monday 7/4/22 @ 1:30 PM
✅
421kj
82rpm
44%
19mph
Tuesday 9/8/20 @ 12:9 PM
248kj
81rpm
36%
15mph
Tuesday 6/8/21 @ 5:59 PM
✅
243kj
81rpm
43%
18mph
Monday 6/7/21 @ 12:28 PM
164kj
80rpm
38%
15mph
Thursday 12/10/20 @ 12:25 AM
✅
269kj
81rpm
45%
19mph
Monday 3/15/21 @ 10:40 PM
170kj
82rpm
37%
16mph
Saturday 10/3/20 @ 7:54 PM
✅
520kj
86rpm
43%
19mph
Wednesday 9/30/20 @ 12:0 PM
361kj
87rpm
36%
16mph
Monday 9/21/20 @ 5:5 PM
✅
399kj
85rpm
43%
19mph
Tuesday 9/22/20 @ 11:51 AM
258kj
86rpm
35%
16mph
Monday 8/31/20 @ 4:11 PM
✅
381kj
87rpm
42%
19mph
Tuesday 8/25/20 @ 11:57 AM
261kj
83rpm
37%
16mph
Monday 6/22/20 @ 6:29 PM
✅
185kj
78rpm
47%
19mph
Wednesday 5/27/20 @ 1:8 PM
114kj
73rpm
41%
16mph
Thursday 2/13/20 @ 11:36 AM
✅
118kj
84rpm
42%
18mph
Friday 1/31/20 @ 1:49 PM
75kj
76rpm
38%
15mph
Workouts
239
kj
Tuesday 8/18/20