Shake and Bake
Workouts
Saturday 6/13/20 @ 5:33 PM
✅
605kj
76rpm
49%
20mph
Monday 6/15/20 @ 10:49 PM
365kj
0rpm
0%
0mph
Monday 8/19/19 @ 10:38 PM
✅
431kj
79rpm
48%
20mph
Monday 8/19/19 @ 8:15 PM
262kj
79rpm
38%
16mph
Thursday 4/23/20 @ 10:43 PM
✅
561kj
78rpm
46%
19mph
Saturday 9/14/19 @ 4:38 PM
392kj
79rpm
40%
16mph
Monday 6/8/20 @ 8:29 PM
✅
445kj
78rpm
47%
19mph
Monday 7/1/19 @ 10:8 PM
283kj
78rpm
40%
16mph
Saturday 10/5/19 @ 4:37 PM
✅
655kj
78rpm
50%
20mph
Saturday 10/5/19 @ 4:38 PM
399kj
80rpm
40%
17mph
Monday 7/15/19 @ 1:25 PM
✅
462kj
82rpm
45%
19mph
Monday 7/15/19 @ 1:6 PM
286kj
78rpm
39%
16mph
Saturday 3/30/19 @ 4:44 PM
✅
572kj
78rpm
46%
19mph
Wednesday 5/1/19 @ 8:23 PM
370kj
76rpm
40%
16mph
Tuesday 2/12/19 @ 9:7 AM
✅
359kj
79rpm
43%
18mph
Sunday 2/10/19 @ 7:14 PM
242kj
73rpm
39%
15mph
Monday 1/28/19 @ 8:58 AM
✅
304kj
79rpm
42%
17mph
Monday 1/28/19 @ 6:36 PM
230kj
81rpm
36%
15mph
Friday 11/30/18 @ 9:22 AM
✅
148kj
76rpm
37%
15mph
Saturday 8/4/18 @ 7:26 PM
143kj
64rpm
42%
15mph
Workouts
365
kj
Monday 6/15/20
262
kj
Monday 8/19/19
399
kj
Saturday 10/5/19
230
kj
Monday 1/28/19