Shake and Bake
VS
Workouts
Tuesday 11/8/22 @ 9:42 AM
232kj
77rpm
43%
18mph
Wednesday 1/24/24 @ 11:35 PM
✅
249kj
95rpm
38%
18mph
Sunday 7/2/23 @ 5:7 PM
374kj
79rpm
44%
18mph
Tuesday 6/27/23 @ 3:30 PM
✅
400kj
89rpm
41%
19mph
Wednesday 7/6/22 @ 5:4 PM
325kj
76rpm
39%
16mph
Monday 2/22/21 @ 10:42 PM
✅
438kj
96rpm
40%
19mph
Sunday 4/3/22 @ 8:13 PM
✅
351kj
78rpm
43%
18mph
Monday 3/28/22 @ 10:10 PM
345kj
90rpm
39%
18mph
Saturday 8/3/19 @ 4:35 PM
✅
940kj
75rpm
51%
20mph
Sunday 11/8/20 @ 4:35 PM
878kj
91rpm
43%
20mph
Monday 5/11/20 @ 8:43 PM
271kj
78rpm
46%
19mph
Monday 5/18/20 @ 10:39 PM
✅
271kj
95rpm
41%
19mph
Monday 6/22/20 @ 10:19 PM
274kj
78rpm
45%
19mph
Tuesday 6/16/20 @ 3:2 PM
✅
281kj
97rpm
40%
19mph
Sunday 5/26/19 @ 2:46 PM
368kj
76rpm
46%
18mph
Friday 5/24/19 @ 9:38 PM
✅
411kj
77rpm
47%
19mph
Sunday 3/3/19 @ 8:32 PM
✅
360kj
81rpm
41%
17mph
Monday 11/12/18 @ 10:59 PM
283kj
84rpm
36%
15mph
Monday 9/10/18 @ 11:13 PM
✅
388kj
83rpm
43%
19mph
Monday 9/10/18 @ 11:12 PM
304kj
83rpm
39%
17mph
astridr
Westhampton Beach NY
174
VS
bikerbeth
PZP-7 GreenMachineTeam
232
🔥
Workouts
232
kj
Tuesday 11/8/22
374
kj
Sunday 7/2/23
878
kj
Sunday 11/8/20
271
kj
Monday 5/11/20
274
kj
Monday 6/22/20