Shake and Bake
Workouts
Friday 12/17/21 @ 12:58 AM
✅
246kj
81rpm
44%
18mph
Tuesday 12/14/21 @ 11:27 PM
200kj
76rpm
43%
17mph
Thursday 11/4/21 @ 11:55 PM
✅
260kj
75rpm
42%
19mph
Saturday 11/6/21 @ 6:24 PM
196kj
70rpm
45%
17mph
Tuesday 3/23/21 @ 3:32 PM
✅
239kj
79rpm
43%
18mph
Wednesday 3/24/21 @ 6:0 PM
211kj
77rpm
43%
17mph
Friday 3/12/21 @ 5:38 PM
✅
389kj
77rpm
45%
19mph
Friday 3/12/21 @ 5:39 PM
306kj
72rpm
44%
17mph
Friday 12/25/20 @ 6:24 PM
✅
264kj
80rpm
40%
19mph
Friday 12/18/20 @ 4:53 PM
179kj
79rpm
39%
16mph
Friday 11/6/20 @ 5:13 PM
✅
262kj
82rpm
44%
19mph
Friday 11/6/20 @ 2:56 PM
181kj
75rpm
41%
16mph
Thursday 10/8/20 @ 4:19 PM
✅
255kj
80rpm
45%
19mph
Thursday 10/22/20 @ 8:14 PM
189kj
78rpm
41%
16mph
Monday 5/4/20 @ 3:52 PM
✅
266kj
74rpm
48%
19mph
Saturday 5/2/20 @ 6:58 PM
200kj
70rpm
44%
17mph
Thursday 11/29/18 @ 12:43 AM
✅
270kj
77rpm
47%
19mph
Thursday 4/9/20 @ 10:27 PM
218kj
77rpm
43%
18mph
Thursday 3/26/20 @ 10:27 PM
✅
388kj
77rpm
46%
19mph
Thursday 3/26/20 @ 10:29 PM
290kj
76rpm
42%
17mph
Workouts
200
kj
Tuesday 12/14/21
196
kj
Saturday 11/6/21
211
kj
Wednesday 3/24/21
179
kj
Friday 12/18/20
181
kj
Friday 11/6/20
200
kj
Saturday 5/2/20
218
kj
Thursday 4/9/20
290
kj
Thursday 3/26/20