Shake and Bake
Workouts
Thursday 9/23/21 @ 3:1 PM
✅
245kj
73rpm
43%
18mph
Tuesday 9/21/21 @ 11:32 PM
226kj
54rpm
57%
18mph
Thursday 7/15/21 @ 11:20 PM
229kj
74rpm
42%
18mph
Saturday 7/24/21 @ 4:14 PM
✅
278kj
61rpm
56%
19mph
Monday 3/8/21 @ 4:24 PM
248kj
78rpm
45%
18mph
Tuesday 3/2/21 @ 12:25 AM
✅
306kj
77rpm
50%
20mph
Tuesday 2/9/21 @ 11:47 PM
366kj
80rpm
45%
18mph
Friday 2/12/21 @ 12:39 AM
✅
377kj
75rpm
47%
18mph
Thursday 1/28/21 @ 6:28 PM
257kj
80rpm
46%
19mph
Saturday 1/23/21 @ 12:30 AM
✅
266kj
74rpm
48%
19mph
Wednesday 9/23/20 @ 10:37 PM
✅
394kj
85rpm
43%
19mph
Tuesday 12/1/20 @ 12:26 AM
372kj
76rpm
45%
18mph
Sunday 5/24/20 @ 5:45 PM
✅
442kj
81rpm
47%
20mph
Monday 9/7/20 @ 5:53 PM
395kj
82rpm
44%
19mph
Sunday 5/3/20 @ 8:59 PM
✅
544kj
83rpm
44%
19mph
Saturday 8/29/20 @ 5:37 PM
529kj
79rpm
46%
19mph
Sunday 10/20/19 @ 4:15 PM
381kj
75rpm
47%
19mph
Saturday 7/11/20 @ 5:26 PM
✅
441kj
72rpm
51%
19mph
Saturday 5/9/20 @ 5:53 PM
✅
415kj
79rpm
47%
19mph
Sunday 9/8/19 @ 6:51 PM
159kj
68rpm
35%
13mph
Workouts
366
kj
Tuesday 2/9/21
529
kj
Saturday 8/29/20
381
kj
Sunday 10/20/19