Shake and Bake
Workouts
Tuesday 8/25/20 @ 3:29 PM
✅
429kj
42rpm
91%
22mph
Tuesday 8/25/20 @ 3:24 PM
310kj
67rpm
57%
20mph
Friday 5/22/20 @ 4:28 PM
✅
504kj
47rpm
91%
24mph
Friday 5/22/20 @ 4:26 PM
292kj
64rpm
56%
20mph
Thursday 4/23/20 @ 5:32 PM
✅
211kj
58rpm
65%
20mph
Tuesday 4/28/20 @ 3:22 AM
122kj
83rpm
38%
16mph
Thursday 12/19/19 @ 12:18 PM
✅
276kj
47rpm
83%
22mph
Wednesday 4/8/20 @ 3:59 PM
158kj
85rpm
42%
18mph
Thursday 2/13/20 @ 1:46 AM
✅
246kj
72rpm
49%
18mph
Wednesday 2/12/20 @ 10:11 PM
208kj
85rpm
40%
17mph
Sunday 8/11/19 @ 9:41 PM
✅
159kj
84rpm
41%
18mph
Friday 9/27/19 @ 6:55 PM
115kj
80rpm
37%
16mph
Tuesday 3/5/19 @ 6:27 PM
✅
224kj
69rpm
48%
17mph
Friday 3/22/19 @ 3:44 AM
220kj
84rpm
41%
18mph
Monday 3/11/19 @ 8:6 PM
140kj
72rpm
45%
17mph
Thursday 1/24/19 @ 9:53 PM
✅
207kj
81rpm
49%
20mph
Saturday 2/16/19 @ 4:55 AM
230kj
68rpm
49%
17mph
Thursday 2/14/19 @ 5:25 PM
✅
347kj
80rpm
52%
21mph
Saturday 5/12/18 @ 3:22 AM
✅
58kj
77rpm
39%
16mph
Sunday 6/3/18 @ 11:18 PM
56kj
74rpm
40%
16mph
Workouts
310
kj
Tuesday 8/25/20
292
kj
Friday 5/22/20
220
kj
Friday 3/22/19