Shake and Bake
Workouts
Monday 2/12/24 @ 11:0 PM
330kj
73rpm
39%
15mph
Saturday 11/21/20 @ 3:46 PM
✅
360kj
83rpm
37%
16mph
Wednesday 1/4/23 @ 12:13 AM
✅
109kj
68rpm
43%
15mph
Sunday 8/27/23 @ 2:56 AM
103kj
82rpm
35%
15mph
Tuesday 3/2/21 @ 1:13 AM
✅
59kj
73rpm
41%
16mph
Saturday 3/27/21 @ 6:2 PM
34kj
71rpm
33%
13mph
Monday 7/13/20 @ 10:11 PM
✅
100kj
57rpm
61%
19mph
Tuesday 2/2/21 @ 3:16 PM
64kj
65rpm
45%
16mph
Thursday 2/21/19 @ 2:57 AM
✅
151kj
69rpm
48%
17mph
Monday 8/10/20 @ 2:28 PM
122kj
75rpm
41%
16mph
Wednesday 7/15/20 @ 3:3 PM
✅
408kj
65rpm
56%
18mph
Thursday 7/2/20 @ 9:11 PM
211kj
74rpm
37%
14mph
Tuesday 3/3/20 @ 12:3 AM
✅
303kj
64rpm
59%
19mph
Sunday 3/1/20 @ 3:57 PM
161kj
74rpm
40%
15mph
Thursday 9/5/19 @ 8:27 PM
✅
214kj
66rpm
59%
20mph
Friday 9/6/19 @ 12:30 PM
97kj
79rpm
36%
15mph
Monday 6/10/19 @ 11:26 PM
✅
428kj
60rpm
52%
17mph
Sunday 8/25/19 @ 2:0 PM
274kj
75rpm
36%
14mph
Thursday 6/13/19 @ 6:43 PM
✅
58kj
83rpm
38%
16mph
Wednesday 4/24/19 @ 12:48 PM
33kj
79rpm
30%
13mph
Workouts
211
kj
Thursday 7/2/20
161
kj
Sunday 3/1/20
274
kj
Sunday 8/25/19