Shake and Bake
Workouts
Friday 2/26/21 @ 7:30 PM
207kj
64rpm
49%
16mph
Saturday 2/6/21 @ 11:56 AM
✅
365kj
85rpm
49%
21mph
Wednesday 3/11/20 @ 12:28 AM
✅
339kj
60rpm
64%
20mph
Monday 4/20/20 @ 11:51 AM
334kj
87rpm
48%
21mph
Thursday 12/19/19 @ 12:18 PM
✅
276kj
47rpm
83%
22mph
Friday 12/20/19 @ 11:26 AM
226kj
92rpm
46%
21mph
Monday 11/25/19 @ 5:26 PM
280kj
65rpm
55%
19mph
Tuesday 11/26/19 @ 11:23 AM
✅
311kj
89rpm
45%
20mph
Sunday 8/11/19 @ 9:41 PM
159kj
84rpm
41%
18mph
Sunday 8/4/19 @ 12:50 PM
✅
204kj
92rpm
44%
20mph
Saturday 5/4/19 @ 10:6 PM
114kj
77rpm
44%
17mph
Friday 4/19/19 @ 10:43 AM
✅
170kj
93rpm
45%
21mph
Thursday 4/18/19 @ 6:59 PM
236kj
70rpm
49%
17mph
Thursday 4/18/19 @ 9:29 AM
✅
323kj
88rpm
46%
20mph
Saturday 2/23/19 @ 5:38 PM
56kj
74rpm
40%
16mph
Monday 11/26/18 @ 10:40 AM
✅
100kj
84rpm
47%
20mph
Friday 9/28/18 @ 2:18 PM
175kj
55rpm
49%
15mph
Friday 9/21/18 @ 9:10 AM
✅
334kj
78rpm
51%
20mph
Wednesday 4/25/18 @ 12:38 PM
156kj
68rpm
48%
18mph
Tuesday 2/13/18 @ 11:43 AM
✅
232kj
79rpm
52%
21mph
Workouts
207
kj
Friday 2/26/21