Shake and Bake
Workouts
Wednesday 1/12/22 @ 2:43 AM
298kj
85rpm
45%
20mph
Thursday 1/19/23 @ 12:45 AM
✅
570kj
77rpm
63%
25mph
Sunday 5/29/22 @ 3:25 AM
208kj
80rpm
48%
20mph
Tuesday 6/7/22 @ 10:27 AM
✅
378kj
83rpm
61%
25mph
Sunday 10/10/21 @ 1:40 AM
✅
328kj
89rpm
45%
20mph
Friday 6/12/20 @ 10:1 AM
kj
rpm
%
0mph
Wednesday 6/16/21 @ 12:6 AM
500kj
86rpm
47%
21mph
Monday 6/14/21 @ 10:57 AM
✅
698kj
87rpm
54%
23mph
Monday 11/16/20 @ 1:38 AM
483kj
85rpm
47%
20mph
Thursday 11/12/20 @ 11:56 AM
✅
624kj
82rpm
54%
23mph
Sunday 10/11/20 @ 12:52 AM
696kj
86rpm
48%
21mph
Friday 10/9/20 @ 10:59 AM
✅
983kj
86rpm
55%
24mph
Friday 6/12/20 @ 12:17 AM
455kj
82rpm
47%
20mph
Thursday 6/11/20 @ 10:44 AM
✅
647kj
79rpm
56%
23mph
Wednesday 6/10/20 @ 11:52 PM
474kj
83rpm
48%
20mph
Wednesday 6/10/20 @ 10:44 AM
✅
662kj
82rpm
55%
23mph
Friday 5/29/20 @ 1:7 AM
✅
283kj
85rpm
44%
19mph
Saturday 6/6/20 @ 1:15 PM
kj
rpm
%
0mph
Thursday 5/14/20 @ 1:12 AM
480kj
84rpm
47%
20mph
Tuesday 5/12/20 @ 10:51 AM
✅
671kj
80rpm
56%
23mph
Workouts
298
kj
Wednesday 1/12/22
483
kj
Monday 11/16/20
455
kj
Friday 6/12/20
474
kj
Wednesday 6/10/20
kj
Saturday 6/6/20