Shake and Bake
Workouts
Monday 7/19/21 @ 1:1 AM
✅
478kj
87rpm
46%
20mph
Saturday 2/11/23 @ 12:20 AM
181kj
47rpm
43%
10mph
Thursday 9/24/20 @ 11:42 PM
✅
482kj
83rpm
48%
20mph
Thursday 1/30/20 @ 11:57 PM
400kj
80rpm
46%
19mph
Tuesday 1/26/21 @ 2:17 AM
✅
487kj
86rpm
47%
20mph
Sunday 1/31/21 @ 1:22 AM
375kj
73rpm
46%
17mph
Tuesday 1/19/21 @ 1:58 AM
✅
452kj
84rpm
46%
20mph
Tuesday 1/19/21 @ 12:49 AM
388kj
75rpm
46%
18mph
Thursday 4/30/20 @ 12:34 AM
✅
616kj
86rpm
45%
20mph
Sunday 12/8/19 @ 3:57 PM
559kj
83rpm
45%
19mph
Saturday 3/21/20 @ 11:54 PM
✅
293kj
92rpm
42%
20mph
Saturday 11/9/19 @ 1:45 AM
272kj
90rpm
41%
19mph
Tuesday 11/12/19 @ 12:37 AM
406kj
78rpm
46%
19mph
Wednesday 11/13/19 @ 12:14 AM
✅
443kj
78rpm
48%
20mph
Thursday 10/3/19 @ 12:35 AM
410kj
83rpm
45%
19mph
Saturday 10/5/19 @ 10:59 PM
✅
412kj
76rpm
47%
19mph
Sunday 5/5/19 @ 11:58 PM
✅
79kj
84rpm
42%
18mph
Wednesday 7/24/19 @ 12:25 AM
66kj
66rpm
46%
17mph
Wednesday 5/8/19 @ 12:50 AM
✅
270kj
89rpm
42%
19mph
Monday 5/13/19 @ 12:51 PM
2kj
1rpm
31%
0mph
Workouts
181
kj
Saturday 2/11/23
400
kj
Thursday 1/30/20
388
kj
Tuesday 1/19/21
272
kj
Saturday 11/9/19
406
kj
Tuesday 11/12/19