Shake and Bake
Workouts
Wednesday 9/15/21 @ 12:55 AM
✅
304kj
86rpm
45%
20mph
Monday 3/23/20 @ 10:9 AM
237kj
73rpm
45%
18mph
Friday 3/12/21 @ 2:27 AM
✅
606kj
83rpm
46%
20mph
Saturday 2/8/20 @ 5:42 PM
586kj
75rpm
49%
20mph
Thursday 12/31/20 @ 3:1 PM
✅
261kj
79rpm
46%
19mph
Friday 1/1/21 @ 1:34 PM
162kj
71rpm
40%
15mph
Thursday 11/5/20 @ 1:23 AM
✅
649kj
86rpm
47%
21mph
Saturday 11/2/19 @ 6:44 PM
623kj
78rpm
49%
20mph
Wednesday 6/10/20 @ 11:52 PM
474kj
83rpm
48%
20mph
Sunday 6/14/20 @ 5:43 PM
✅
478kj
79rpm
49%
20mph
Friday 6/12/20 @ 12:17 AM
✅
455kj
82rpm
47%
20mph
Tuesday 6/11/19 @ 8:15 AM
430kj
78rpm
48%
19mph
Wednesday 9/18/19 @ 12:35 AM
408kj
83rpm
45%
19mph
Monday 9/16/19 @ 8:3 AM
✅
462kj
76rpm
49%
20mph
Saturday 3/2/19 @ 2:18 AM
✅
225kj
82rpm
36%
15mph
Monday 3/4/19 @ 9:25 AM
195kj
75rpm
35%
14mph
Tuesday 12/4/18 @ 12:46 AM
338kj
87rpm
41%
18mph
Sunday 12/2/18 @ 8:22 PM
✅
367kj
83rpm
43%
18mph
Sunday 7/1/18 @ 2:49 PM
✅
381kj
83rpm
44%
19mph
Sunday 7/1/18 @ 2:55 PM
327kj
77rpm
43%
17mph
Workouts
237
kj
Monday 3/23/20
586
kj
Saturday 2/8/20
162
kj
Friday 1/1/21
623
kj
Saturday 11/2/19
430
kj
Tuesday 6/11/19
338
kj
Tuesday 12/4/18