Shake and Bake
Workouts
Friday 9/3/21 @ 1:6 AM
315kj
85rpm
46%
20mph
Wednesday 1/1/20 @ 5:24 PM
✅
483kj
90rpm
53%
24mph
Friday 7/8/22 @ 2:7 AM
317kj
89rpm
45%
20mph
Monday 8/1/22 @ 12:1 PM
✅
464kj
84rpm
55%
24mph
Wednesday 11/10/21 @ 2:52 AM
328kj
84rpm
47%
21mph
Saturday 2/13/21 @ 11:46 AM
✅
476kj
91rpm
52%
24mph
Tuesday 9/21/21 @ 2:3 AM
296kj
85rpm
45%
20mph
Thursday 3/18/21 @ 1:2 PM
✅
469kj
89rpm
53%
24mph
Monday 5/17/21 @ 1:1 AM
244kj
80rpm
44%
18mph
Monday 1/20/20 @ 11:51 AM
✅
478kj
89rpm
53%
24mph
Saturday 11/21/20 @ 12:34 AM
459kj
86rpm
46%
20mph
Tuesday 4/30/19 @ 9:58 AM
✅
735kj
96rpm
51%
24mph
Saturday 7/13/19 @ 1:27 AM
273kj
83rpm
45%
19mph
Friday 4/12/19 @ 1:49 PM
✅
491kj
94rpm
52%
24mph
Tuesday 1/15/19 @ 12:34 AM
366kj
87rpm
41%
18mph
Monday 1/14/19 @ 11:6 AM
✅
723kj
95rpm
51%
24mph
Monday 5/14/18 @ 1:54 AM
262kj
86rpm
32%
14mph
Saturday 5/12/18 @ 2:31 PM
✅
887kj
90rpm
52%
23mph
Thursday 2/15/18 @ 12:15 AM
301kj
82rpm
40%
17mph
Friday 9/9/16 @ 12:47 PM
✅
553kj
88rpm
49%
22mph
Workouts
317
kj
Friday 7/8/22
328
kj
Wednesday 11/10/21
296
kj
Tuesday 9/21/21
459
kj
Saturday 11/21/20
262
kj
Monday 5/14/18
301
kj
Thursday 2/15/18